Best Personal Trainers in Shoreham-by-Sea

“I love it here! I'm not a fan of exercise, but training here makes me feel SO good 😁 Kaizen is an amazing place to find amazing people doing amazing things. Try it yourself! …”

“I've used PPT since it moved. Prior to that I had recieved PT from Pheobe for several years, she is an absolute rock star and has helped and motivated me to keep myself in shape. The gym is lovely and open plan with lovely views. Tim, Dom and t...”

“I've been attending energy for life since March to help build strength and fitness for my team sport, it has helped hugely, the whole team are wonderful, supportive and inclusive, it's really helped me stick at it and I actually enjoy waking up for t...”

“Love it! An excellent team, great leadership and really love the culture of the place... All coaches really care about the results, and your wellbeing. There many timing options for the sessions, and the team are very flexible should any surprises ar...”

“Currently participating in training at One Jiu-Jitsu for an Ultra MMA event. Safe to say that it has been a phenomenal experience; great teaching, great atmosphere and the Coach, Ivam Maciel, is very friendly and considerate! Would recommend coming h...”

“Thank you, Matt. A great day. I learned so much about the theories behind the WHM and felt very well supported carrying out the breathing techniques, which I was slightly nervous about. Lunch was fantastic. Great hummus!! The ice bath was the pinnacl...”

“I thoroughly recommend James, he is an expert in judging the right level for new beginners and setting a good tempo for improvement and reaching your goals. He keeps the sessions varied and gives you a programme that you can do yourself to ensure rap...”

“I have been attending advanced Pilates classes with Lorraine for over two years and can highly recommend them. Back problems have become greatly improved since starting.”

“This was genuinely the best experience of working out I've ever had. The care and attention these guys give you is top tier, and the workouts are expertly crafted to really see and feel results. Can't recommend enough!”

“Small but effective, heavy duty squat rack and bench with barbells and a selection of free weights and machines. Great place to get stronger”

“When I moved back to the UK, I searched for Christian Vila to resume my training.Was then introduced to Brighton kettlebells by Christian...I am an avid member of his training,sessions,and recommend it to anyone who wants to maintain a healthy balan...”

“I can't recommend Cutting Fitness enough. Becca is patient, kind, professional and an excellent coach. I have never felt so good, or been so fit. She works around my busy family life, and supports you 100% of the way. My friends have even signed up a...”

“Moira is the best coach I have had! She is so motivating and makes me feel strong and confident every session. She is there for every step of my weight loss journey and is so patient and understanding when I struggle. I am the strongest I have ever b...”

“I go to Victoria's classes 3 times a week. I love that they are small and really friendly. We are taught to use lots of different equipment and a multitude of exercises properly so there is no danger of injury. I have toned up my muscles, lost weight...”

“Lynn is an absolutely amazing, very knowledgeable teacher. I love her pilates classes and find them very beneficial, improving my strength and balance. The studio space is lovely and bright with everything you need. I would definitely recommend her c...”

“Doing 4 sessions a week with Johnny and enjoyed it every time. Johnny is very knowledgeable and helps with any questions you've got! He knows what work outs I need to do a told me about intermittent fasting which suits my lifestyle. His gym is inc...”

“I went for my trial EMS session today with Kyle. The experience was super fascinating and I can wait to see how things progress. Kyle and Jo were great and made me feel welcomed on arrival. Kyle definitely knows his stuff and I was confident I coul...”

“I have seen Georgie several times now. I will not be going else where. She very professional and really knows what she is doing. Every sessions starts with a mobility check and she has identified some areas that have been tight for several years and ...”

“Highly recommend Zumba with Jo! Great Zumba lessons, I love going every week with my sister! Jo is a great instructor and ensures it a fun way of exercising! Even though it doesn't feel like exercise because it's so enjoyable!”

“Ty is a great motivator and mentor, both vital in a PT in my opinion. He listens to you and works with you to achieve what you specifically want to. Friendly, very reasonably priced and with a well equipped gym facility make all the difference and I ...”

“I hadn't exercised much let alone been to the gym for a long time but, a good friend had been going to 1 Force for around a year and, was loving it so, I took the plunge! To my surprise, I'm loving it too! It is a friendly, supportive environment an...”

“I went to Storm Fitness Academy after a friend recommended them to me and I wasn't disappointed. Jon has all the knowledge, experience and qualifications to help me as a fitness enthusiast take the next step to becoming a fitness professional like h...”