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One 2 One Workouts

(31)

Feel
Results
Overweight

“One 2 One Workouts is a unique gym that understands your needs, offers support and guidance every step of the way and it's products are great! The trainers always go above and beyond with their advice to ensure you get the very best out of your worko...”

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DH Training Club

(29)

Ability
Tailored
Suit

“3 months into training with Dean and its been worth every session. After years of constant aches and niggles in my feet, achillies and knees I approached Dean to see if he could work with this on a "back to basics" approach. He listened and every ses...”

Featured

Following COVID 19 a new norm has meant a majority of my clients are now working from home. Sitting for prolonged periods acutely and accumulatively is associated with increased health risks. nnHere's a few tips to prevent the sedentary lifestyle that has now seen people spending hours and hours sat behind a desk in back to back zoom meetings í ½í²».nn1ï¸â£ í ½í·Schedule regular 'Movement Breaks' every 60 minutes as short as 3 mins by grabbing a drink, having a toilet break or stretch your legs.n2ï¸â£ í ½íº¶ââï¸30 minute walk before work to act as a commute, getting some air at lunch or decompression after work to improve cognitive function, increase calorie expenditure for the day, and help with cardiovascular health.n3ï¸â£ í ¼í¿Add exercise into your weekly schedule to mitigate against the prolonged sitting where muscles decrease in strength and shortening due to flexed positions.nn #personaltrainingstudio #strengthtraining #jointheclub #smethwick #physicalactivity #dailyenergyexpenditure #birmingham #harborne #bearwood #personaltraining...

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Legion Fitness

(48)

Solid
Weights
Facilities

“I never thought I would like to "train" in a gym but Mick-the owner has completely changed my mind. He offered me incredible guidance and the gym is simply just a fun place to hang out- even at 7am in the morning ;P . I feel much stronger all-around ...”

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Ftfit24

(1)

“This guy is Amazing! He helped me with everything from the kitchen to sport in order to lose weight. Definitely recommended! Positive Professionalism”

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Rich Palmer PT

(44)

“My husband and I have been working with Rich for nearly two years now. We contacted him as my husband wanted to get fitter and leaner but knew that he didn't have the willpower to do it by himself! He's now been converted and loves leading a healthie...”

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Kee2fitness

(50)

Tailored
Environment
Music

“I've had the pleasure of working with Keetan for a couple of months now and I'm very glad I took the chance. It's hard work but I'm getting stronger and it feels good to take some control over my life. Keet is incredibly warm, friendly, and profes...”

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Per4orm Personal Training

(36)

“Training with Ryan has had a huge impact in a short time. I've been trying to get myself back from injuries for a while, and after 2 years of physio where I constantly stutter to get momentum, I wanted to try training with a PT. It's been the best de...”

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Stourbridge Pilates Rooms

(18)

Workshops & Teacher Training, Mat Classes, Private Lessons

“I have been attending for 4 months now, what an amazing place, the staff are professional, knowledgeable and SO helpful. I can feel and see the improvements with my back, so clearly, I can only see my condition improving with my attendance. I h...”

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Björnstrxng

(17)

Competitive
Circuit
Diet

“Brilliant PT. Great guy. Follow the guidance, put in 100% and enjoy the results! My intention was a simple kick-start into losing a few kilos…..a few months in and I'm 10kg down and a whole lot stronger, fitter and happier. Joe's positive approach ...”

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Yummy Yoga Mummies

(15)

Labour
Questions
Gas

“Couldn't recommend this class highly enough! I absolutely loved Caron and her weekly yoga class. If you're a new mum to be this class is invaluable. I learnt so much from Caron and her years of experience as a midwife and met some great friends along...”

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John Roberts Fitness Coaching

(25)

Doubt
Weight
Health

“I am now into my fourth month of working with John to achieve my desired weight and fitness goals. I am already close to achieving the weight we discussed at the beginning of the journey, which we are aiming to surpass within the 6-month program. Hav...”

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MK Health Hub

(6)

Pilates

“This is a Gem of a Gym :). Best class options and very knowledgeable trainers. Emma is amazing and helped to keep me motivated in preparation for my wedding.”

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Mark Phillips UK Fitness Services

(31)

Personalised Abs, Blood Tests, Fitness Plans For Children

“Since May 2023 I've started up with Mark as my PT, and I can honestly say he is very understanding of your individual needs, and abilities. Whether you are a beginner, or someone who has has some experience in fitness, he will set up a tailored progr...”

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The Team Workout

(50)

Bootcamp
Results
Weight

“My journey started a year ago.. I had joined a gym.. Wasted monthly subscriptions by not attending. It was the dreaded feeling of repetition and no results. I had a friend who was attending the Teamworkout and told me to join as the results were fan...”

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Flash Climbing Centre

(49)

Adults
Skills
Brownies

“Excellent indoor bouldering facility with great staff with lots of knowledge. Great place for young and old to develop and practice their climbing skills. Flash also have Competitively priced monthly memberships available, something we have taken adv...”

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JS Elite Fitness Online Coach Personal Trainer Cannock

(50)

Life
Knowledge
Tailor

“I've worked with Jimmy previously a few years ago and recently started working back with him in September 2023. Jimmy service, work ethic, support, guidance and patience is exemplary. He listens to your needs and provides a programme that suits...”

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The Mvmnt Therapist (Daniel Williams)

(50)

Expert
Knee
Clinic

“After trying unsuccessfully to sort my knee problems with NHS doctor and physio, I visited Dan. He found the issue very quickly at my first visit and has explained clearly what is needed to enable me to have pain free use of my knees again. His knowl...”

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Mo Barra Fitness Coach

(50)

Endurance
Goals
Results

“I have returned to sport after a long period of inactivity and being overweight. Mo is a great coach, very professional and with great human qualities. Thanks to Mo, I have regained my self-confidence and I have managed to do exercises that I never t...”

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Striit Fitness Birmingham

(49)

Motivation
Personal Trainer
Nutrition

“The best gym around. I've previously used local gyms and PTs, and I wish I'd skipped those and gone straight to Striit. The facilities are excellent, well-maintained and hygienic. The classes are positive, dynamic and encourage you to push and ...”

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Domin8 Academy

(47)

Learn
Trainer
Contract

“A great facility and friendly welcoming atmosphere for beginners just looking to get fit up to professional male and female athletes both ranked number 1 in the UK. Learn from the best to be the best.”

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Fitness Studio 46

(50)

Plan
Confidence
Comfortable

“Harry and Hugo are amazing! They made me feel welcome and put me at ease right from the very first conversation. As someone that struggles with anxiety and new situations, they allowed me to come and meet them both and see the studio before my first ...”

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EAD

(50)

Money
Fitness
Lower Back Pain

“Have used EAD to help both myself and my daughter through injury rehabilitation and cannot fault in anyway. The whole experience from initial assessment to fully fit is outstanding, your injury is full explained and a treatment program(if required) ...”

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Kaizen Centre

(50)

Goals
Mental
Confidence

“Gone from strength to strength, the nicest team and the friendliest environment. 100% would recommend their personal and group training to everyone from beginners to professionals. #teamkaizen”

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Rigs Fitness

(50)

Atmosphere
Equipment
Knowledge

“I have been a member of Rigs for years and still enjoy it like the first time! The classes and the atmosphere are amazing. It is always very enjoyable to go and train there, as the whole community is very supportive, from the coaches to everyone that...”

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Best Personal Trainers in Smethwick

The highest-rated Wellness and Personal Training companies out of 33 vetted & reviewed in the Smethwick area.

One 2 One Workouts

DH Training Club

Legion Fitness

Ftfit24

Rich Palmer PT

Kee2fitness

Per4orm Personal Training

Stourbridge Pilates Rooms

Björnstrxng

Yummy Yoga Mummies

John Roberts Fitness Coaching

MK Health Hub

Mark Phillips UK Fitness Services

The Team Workout

Flash Climbing Centre

JS Elite Fitness Online Coach Personal Trainer Cannock

The Mvmnt Therapist (Daniel Williams)

Mo Barra Fitness Coach

Striit Fitness Birmingham

Domin8 Academy

Fitness Studio 46

EAD

Kaizen Centre

Rigs Fitness

Why these companies made our list

Personal Fitness Trainers and Gyms near Smethwick

Popular in Smethwick