Best Personal Trainers in Stevenage

I Love my job! I love coaching people and teaching them how to change to a healthier life. nnFrom the very first session to the latest session you are there with them, helping, coaching, teaching and supporting someone to change their life and lead a healthier lifestyle. nnI love being part of someones journey who isnreaching out for help to change themselves. nIf its their lifestyle, getting fitter and stronger or toning up/losing body fat - you name it, they have goals that they want to achieve and you are there with them - part of their team! nnSTRONG TOGETHER FITNESS is NOT a quick fix.. These things don't happen over night. Some gyms or programs want you to eat ridiculously low calories and lose weight in a very unhealthy way and as soon you eatnnormal again…. nnGuess what? - It will pile on again! Or they combine that with a difficult unsustainable plan of exercise to the extreme which leaves people injured and unable to achieve their goals. nOR what most gyms do - one plan, follow this one workout 3x a week! If and when you get a review they change one or two exercises and you go on again not achieving - BORING! (And won’t give you the results you want!) nnInstead I help my clients change their lifestyle and habits . It’s a privilege to help with all this and you know when they embrace this and learn the skills and tools they need for real change they love the journey of achieving it! nnMy clients get unrivalled support and the tools they need to improve their lifestyle, that’s nutrition, training and wellbeing. nnI love my job and being part of that journey is something I thrive on. If you would like some help moving away from the pain of an unhealthy life then reach out for a chat and see how strong together fitness could be there for you and help you achieve your goal!