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Zest Health and Fitness

(41)

Changing Rooms
Equipment
Cardio

“Nice gym, plenty of equipment and friendly staff, one improvement would be to make it 24 hours, definitely think this would be of benefit to a lot of users.”

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Joseph James Personal Training Studio

(39)

Professional
Learning
Needs

“I have just turned 50 and realised I needed to get into shape and loose some weight, and also have the chance to take part in a marathon! Crazy I know…. but Joe has been great, very supportive and helpful, full of encouragement and for the first ti...”

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BT Fitness Coaching

(29)

“Great coaching, extremely knowledgeable about all aspects of sports. Great personalised workout routines. Very supportive in rehabilitation. Easy to work around your schedule and quality facilities. I'd highly recomend for anybody to work with these ...”

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E3 Fitness

(24)

Chronic
Professional
Ability

“Apart from a few small breaks, I've always engaged in some form of exercise.. after a bout of poor health I need something more personalised to get my body moving again… that's when I found E3 Fitness, they are FANTASTIC, not only do they really know...”

FAQs

How many sessions will I need each week?

This will depend on your goals and your starting point. It is highly recommended to have 2-3 sessions per week in the onset. Having more frequent sessions and increased accountability ensures a much higher retention rate, better engraining of techniques and much swifter progress. As you progress this can become less and less.

How long will I need personal training for?

Again this will very much depend on your individual goals and starting point. Our aim throughout sessions is not only to progress you towards your goals but also to educate & empower you with the knowledge & understanding that you can use to sustain and further your progress.

I am REALLY unfit, can I do this?

Absolutely yes you can! Regardless of your starting point we can help you to begin your fitness journey and live a healthier lifestyle. Our coaching is very much pitched to where you are right now and tailored to you fitness levels & abilities.

What if I am running late?

We totally understand that sometimes things outside of your control can come up and cause you to run late for a session. We ask that if you expect you are going to be late that you notify us as soon as possible. If you arrive late the time will be deducted from that session.

We try to answer commonly asked questions like these on the FAQ page of our website.

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Personal Training Centre Sudbury

(10)

Fitness
Goals

“A great place to go especially in this current environment. Outside undercover area to train safely. Very happy & pleased with how far I have come already! Positive Quality, Professionalism”

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Alexandra's Health

(6)

“My wife highly recommends this ladies-only gym. She received an excellent sports massage here after suffering for weeks with shoulder pain. The new owners have installed lots of new equipment, and are creating lots of new services and activities for ...”

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Adam Rogers Personal Training

(8)

Goals
Motivation

“Really encouraging and will do whatever it takes to help you achieve your goal! Highly recommend 👍 Positive Communication, Quality, Professionalism”

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SCL Fitness

(1)

“Sophie is an excellent trainer - positive, organised and inspirational. She has helped me make much better than expected progress after a knee operation but not only does she motivate me to work hard but makes the sessions fun with her patience and s...”

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40 Up Fitness

(1)

“Brilliant. Really helped me feel confident getting stronger and more balanced. I highly recommend Andy!”

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Body Coach Fitness

“Body Coach Fitness is a Suffolk based personal training business with easy access to London & the south east. It is run by Sharon Clare with a focus on educating and training the community on health, wellness and nutrition and getting everyone active...”

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Real Bodies Gym 24hr

(49)

Community
Cardio
Matter

“I have been attending real bodies gym since 2015-2016 and out of all the gyms I've been to, RealBodies is the best. Not only to do they have all the equipment needed for a good session, they also have a really friendly and helpful team/owner. I highl...”

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Rare Fitness

(44)

Community
Train
Environment

“I've been going to this gym for about a year now and I must say, the staff is amazing. I started working with a personal trainer named Rob 12 weeks ago and I've noticed a significant improvement in my strength and overall well-being. I highly recomme...”

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PV Personal Training and Coaching

(49)

“I have worked with this guy about a year, he is a very communicative guy and he is a professional in the field of fitness, I can recommend him to everyone.”

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Eventus22 Personal Training Gym

(50)

“A holistic approach to gym-ing, with focus on training, well-being, developing friendships and having fun. You couldn't ask for a more dedicated team at Eventus22. Highly recommend!!”

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Greenes Gym

(35)

Powerlifting
Train
Atmosphere

“Great gym, very lovely owners who have gone to fantastic efforts to help and assist all with day to day training and more! Many clubs offered here, and assistance with competitions. They have made a massive impact on my day to day fitness and ment...”

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Iceni

(48)

“I love this place. The coaches make all the workouts fun and help you achieve more than you think you're capable of. They make working out accessible to all. There are people here of all shapes and sizes and ages. There is a sense of camaraderie ...”

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Bootcamp Revolution

(49)

2022
Kids
Meeting

“Love the work outs, the vibe! Mitch and Emma make it fun but gruelling 😬. It's the first time that I've gone somewhere and I actually enjoy working out 🏋️‍♀️ …”

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NRG Fitness

(37)

Cardio
Shift
Professional

“Great gym,great equipment and ran by great staff and managers. All staff are friendly and professional when need to be. Concerns or questions are always dealt with promptly. A nice friendly environment to train in,and always looking to improve equipm...”

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Body ARK Personal Trainer

(50)

Learning
Strength
PT

“Andy is an amazing PT we've been working together for several months, today I hit a few PB's 150kg leg press was definitely a big positive. If you really need to loose weight, body conditioning, nutrition the full works Andy is your guy. He is really...”

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Personal Trainer

(37)

Muscle
Results
Strength

“I had struggled for years trying to get that dream body, be healthy and know what the hell im supposed to be doing in the gym, I searched through many personal trainers all of whom didn't quite fit for one reason or another and then I stumbled across...”

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Thrive Gyms Colchester

(50)

“I'm really enjoying my sessions at Thrive's Gym in Colchester. Has a friendly atmosphere, excellent classes & the team are great. Keep up the good work. I'm really starting to feel the benefit.”

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Forge Fitness & Nutrition

(50)

“Highly recommend, Dan is very professional, classes cater for everyone and all levels.Really friendly. Excellent advice and nutrition plans. I'm now using the monthly PT app as well so I can do some form of exercise each day which is so convenient f...”

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Therapy Gyms

(47)

Stroke
Confidence
Ability

“Matt provides a brilliant service by visiting us at Headway Essex - Benfleet Hub Day Centre to provide an accessible exercise session bi-weekly. He easily builds a trusting relationship with our service users and, whilst running the session as a grou...”

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Lucyt Fitness

(28)

Atmosphere
Dance
Pilates

“Lucy is a fun energetic instructor. You are made to feel part of a family when you join any of her classes. The classes themselves are full of fun and laughter and of course fitness. Her online channel which has has become my go to place for extr...”

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Best Personal Trainers in Sudbury

The highest-rated Wellness and Personal Training companies out of 57 vetted & reviewed in the Sudbury area.

Zest Health and Fitness

Joseph James Personal Training Studio

BT Fitness Coaching

E3 Fitness

Personal Training Centre Sudbury

Alexandra's Health

Adam Rogers Personal Training

SCL Fitness

40 Up Fitness

Body Coach Fitness

Real Bodies Gym 24hr

Rare Fitness

PV Personal Training and Coaching

Eventus22 Personal Training Gym

Greenes Gym

Iceni

Bootcamp Revolution

NRG Fitness

Body ARK Personal Trainer

Personal Trainer

Thrive Gyms Colchester

Forge Fitness & Nutrition

Therapy Gyms

Lucyt Fitness

Why these companies made our list

Personal Fitness Trainers and Gyms near Sudbury

Popular in Sudbury