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Conte Health & Fitness

(46)

Yoga, Massage Therapy, Personal Training

“Thank you guys for setting me on my new journey. I highly recommend the Conte team to everyone, they will guide you every step of your way. If your looking to kick start a healthier lifestyle, this is the place to do it.”

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Obtainable Fitness UK Ltd

(50)

Muscles
Neck
Training

“My first session with Lenny was great, and I'm already considering a second visit. Lenny's warm and personable demeanor was evident from the outset. He started with an efficient discovery process to understand my concerns without compromising treatme...”

Featured

An initial appointment with one of our talented therapists will include a full musculoskeletal assessment, individualised treatment and a discussion of the treatment plan required to help you achieve your specific goals. If you have muscle tension or chronic pain, then using our remedial therapy service may be for you. We commonly come across conditions such as sciatica, carpal tunnel, stiff necks, headaches, sports injuries and many more complaints. This appointment will consist of some of the following assessments; Please note that each assessment will be tailored specifically to the complaint presented. Subjective Health Screening Posture Analysis Functional Strength Testing Muscle Flexibility Testing Joint Range of Motion Testing Basic Gait Analysis...

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Strongroom Fitness

(37)

Motivating
Feeling
Environment

“I've been training with The Strongroom for about a year now and absolutely love it! Having never lifted a bar weight or kettle bell before I felt out of my depth but the team are really friendly and happy to teach you good form and technique. It's a ...”

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The Training Zone

(35)

Community
Sweating
Feel

“TTZ is a fantastic gym, well equipped and with some great coaches who create a very positive environment. There are group-based classes and also individual PT sessions - I have tried both, with Alex and Matt on different occasions. I have had differe...”

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PT Ruprai

(18)

Goals
Limits
Strength

“Excellent PT! Amandeep constantly pushes the limits of my training and motivates me to do more. I've learned so much from him and I still continue to learn. I used to hate going to the gym and always found it intimidating, but now I look forward to o...”

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Wern Fitness

(28)

Motivated
Life
Plan

“Wern is awesome! I'm based in New York and despite the time difference he was able to stay in touch constantly, arrange zoom workouts and create a personalized program. Very thoughtful programming, even on video he was able to spot little things abou...”

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Poynter Injury Clinic

(26)

Pain
Leg
Strength

“The help I have received from Syreeta has been excellent. I have had good sports therapy massages followed by excellent series of exercises to carry out at home. The result of this is that problems with my knee have gone completely. The muscle proble...”

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Women That Rise Fitness

(1)

“Great venue, friendly people, Fiona is a wonderful instructor. Always has a smile and is willing to give everyone her attention. Highly recommend.”

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Future Fit

(11)

Pilates, Sports Massage, Nutrition

“I have been a future fit client for nearly 10 years now and Victoria has encouraged and challenged me every step of the way. I have attended classes, boot camps, retreats and personal training. The exercises are not repetitive and Victoria always ad...”

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Tyler Hogan

(13)

Knowledge
Passion
Sport

“Tyler offers a professional service tailored to individual developmental needs. I can say learning from such a highly motivated and passionate person,with a high level of skill and attention to detail has helped me to understand muay thai and my nee...”

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Corrfit

(7)

Understanding
Chronic Pain
Strength

“I have found Corrina to be an excellent trainer. She has a comprehensive knowledge and understanding of the body and how it works, and seems to have the ability to understand just what is needed. I have been working with Corrina for about 8 months ...”

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Studio 180 Ltd

(3)

“Great facility.”

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Anytime Fitness Kensington

(24)

Manager
Weights
Equipment

“Small gym with a nice community. Has what you need if you don't 'bodybuild' and only care about general fitness goals. Some of the staff seem nice and approachable, although since I have multisite access included in my membership, one staff member di...”

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Nathan Hamilton Personal Training

“Sports Massage Therapy is used to help alleviate the stress and tension, which builds up in the body's soft tissues during physical activity. It is a deeper and more intense form of massage incorporating a number of techniques, which work together to...”

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S.hazel Therapies

(4)

Pain
Massage
Neck

“I had a brilliant deep tissue massage by Sandra. I had been suffering with painful shoulders and a stiff neck but felt a lot more flexible after. I would highly recommend.”

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Challenge Life

(2)

“Challenge Life, is seriously an awesome gym. The staff is super friendly and always there to help out. The place is always clean, and they've got all the cool gear you need for a great workout. Plus, they've got a bunch of different classes and worko...”

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Elle Hale Personal Training

“For the last 20 years, Elle has been tasked with keeping Herts, Beds &Bucks fit with a radical approach to personal training programmes and classes, as well as managing a corporate fitness centre in Maidenhead and teaching Yoga atCambridge University...”

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Jono Powell PT

(3)

Fitness
Feel
Confidence

“Jono has helped my build confidence in the gym. As a total beginner I was a bit nervous and overwhelmed by it all but Jono's professional and friendly approach soon put those feelings to rest and he has really helped me to kick start my fitness journ...”

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W10 Personal Training Gym

(2)

“Super alternative when you are looking for the extra push. Great staff !! Positive Communication, Quality, Professionalism”

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Opom Life

(5)

Program

“I have been training with Paris these past couple of months and I haven't met a Personal Trainer that's as enthusiastic and this knowledgeable about fitness! Paris has consistently sought out the best programmes for me as well as assisted me with spe...”

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Hudson's Strength & Performance

“Periodised programming to get you at your fastest for the races you care the most about. Planning for your gym, sprint and track work with weekly video calls to monitor your progress”

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Kane Taunton Personal Training

(50)

Motivated
Professional
Confidence

“Absolutely amazing Kane has really helped to focus on and help making goals for me very professional he has really helped me with physical and mental health absolutely amazing”

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Natural Progression Personal Training Studio Highams Park

(50)

Training Programmes, Juices & Smoothies, Mobile Personal Training

“I was very nervous about returning to the gym, but needed to shape up for my special occasion. I am so glad that I decided to go with Natural Progression. They have a 5 star private PT studio with lots of free local parking. Strongly recommend.”

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Fit Shape Personal Training Gym

(50)

Team
Motivated
Health

“I have been coming to Fitshape for the past 14 months to increase my strength and fitness. I train with Becky and she has helped me enormously, both in terms of the actual exercise we do (I am fitter, stronger and no longer intimidated by gyms and w...”

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Best Personal Trainers in Welwyn Garden City

The highest-rated Wellness and Personal Training companies out of 64 vetted & reviewed in the Welwyn Garden City area.

Conte Health & Fitness

Obtainable Fitness UK Ltd

Strongroom Fitness

The Training Zone

PT Ruprai

Wern Fitness

Poynter Injury Clinic

Women That Rise Fitness

Future Fit

Tyler Hogan

Corrfit

Studio 180 Ltd

Anytime Fitness Kensington

Nathan Hamilton Personal Training

S.hazel Therapies

Challenge Life

Elle Hale Personal Training

Jono Powell PT

W10 Personal Training Gym

Opom Life

Hudson's Strength & Performance

Kane Taunton Personal Training

Natural Progression Personal Training Studio Highams Park

Fit Shape Personal Training Gym

Why these companies made our list

Personal Fitness Trainers and Gyms near Welwyn Garden City

Popular in Welwyn Garden City