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Lisa Hill Balanced Fitness

(45)

Melt
Lockdown
Chiropractor

“Lisa just wanted to comment on your videos. Your detailed level of instruction on the videos is really helpful to get the most out of the exercises. I also like the fact you do 50 minute and 30 minute sessions is great if I am busy but want a quick ...”

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LJ Fitness

(50)

Life
Culture
Weight Loss

“Jan is an incredibly detailed and focused trainer who's priority is your development to meet your goals and overall well-being. He's the only trainer I've worked with that has superb knowledge of human anatomy and the effects of diet on the metaboli...”

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Pt:u Personal Training

(50)

Studio
Goals
Muscle

“Richard helped me gain my passion back for fitness. I enjoyed every session and the results started showing quickly with the right guidance. Thank you for your support.”

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Move HQ

(49)

Squat Racks
Facilities
Sprint

“Elite level facilities. There is loads of space to meet training needs of individuals. The community aspect of the gym is great as well, everyone is very friendly and there is such a range of athletes and individuals here.”

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Studio 9 Fitness

(30)

Goals
Trainer
Motivated

“Rob at Studio 9 has been superb with both his training sessions, plans for the week/month, helping me to reach my goals and overall enjoyment of fitness...would recommmend to anyone.”

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The Fox den

(19)

Goals
Choices
Fitness

“A great gym, with brilliant equipment and an even better trainer in Pete! If you want someone to help you with a lifestyle change, they you will get all the support you need from Pete and the very welcoming members!”

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Elite Edge Fitness

(20)

Confidence
Goals
Smile

“This gym is so lovely with a wide spectrum of facilities. Its probably the cleanest gym I've been to and everything is lovely and new! If it was closer to me i would 100 percent use it on a daily…. But this just shows, and is a testament to them bec...”

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Reformu

(16)

Fitness
Recipe Book
Goals

“Andy is a great PT, helped me lose over 30kg and counting. Looking forward to hitting my target weight this year and using his yummy recipes :) He is a genuine and really caring guy who takes alot of time to really get to know you, I only missed 1 s...”

FAQs

What is personal training?

Personal Training offers a one-on-one private workout session with a trainer. Your trainer will assist you in developing a comprehensive personal fitness program. Whether you are just starting an exercise program or looking for some variety in your existing program, your Personal Trainer will help you reach your goals. Learn the different weight training and cardiovascular equipment and receive personal instruction on exercise technique. Personal Trainers offer in-depth education and motivation needed to guide you towards lifetime fitness.

Do we offer nutritional advice?

Yes, we believe that nutrition plays a vital part towards any goal. We look to provide constant information on nutrition that will help you make better lifestyle decisions when it comes to your diet.

Will you stop me having take aways and drinking alcohol?

No, we are big promoters of the 80/20 rule. We feel if you put the hard work in on making changes for the better then we suggest enjoying the luxuries in moderation as a treat, of course.

Will I get bulky from weight training?

Believe it or not getting bulky is very hard to do and requires excess calories for this to happen. Weight training will help improve the tone of your body, along with increasing fat metabolism, joint strength and flexibility improvement.

We try to answer commonly asked questions like these on the FAQ page of our website.

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Chloe Willis Personal Training

(11)

Strength Training

“I did the 2 week shred and thought it was great. I knew I could contact Chloe at any time for advise, support and help. Very well organised and helped me kick start my fitness. Positive Communication, Quality, Professionalism”

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Ryan Jones Coaching

(13)

Fat
Professional
Muscle

“Ryan coached me for a year to help me get in shape for my wedding. He was very professional and knowledgeable and was always available if I had any questions or needed extra support. His coaching helped me achieve results I did not think were possibl...”

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Push With Ush Fitness

(10)

Motivating
Feel

“Ushi is friendly and down to earth. I am not a fan of fitness, however she makes it fun, achievable and honest. I don't feel judged, and although for me progress is small she has stopped a backward trend and given me hope that I can achieve my goals ...”

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Rose Anna Personal Training

(7)

Wellbeing
Confidence
Fitness

“If you're looking for a PT I couldn't recommend Rose enough! She doesn't just care about your physical wellbeing but also your mental wellbeing and takes the time to get to know you as a person. I started with Rose about a year ago and I can honestly...”

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Spark Move Grow Personal Training

(8)

Boxing
Painful
Injury

“I'm 52, and have been training with Nick for the past two years. I have a long history of lower back problems, caused by a bulging disc which I had surgery for 4 years ago. My experience of fitness has never been great, and a mixture of that and my b...”

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Ultimate Health & Training

(1)

Semi Private Training, Nutritional Cleansing & Performance, Stretching & Rollering

“I have been a PT client of Denise's for a couple of years now and can't recommend her enough, she is the right amount of passionate, caring and tough, she actually listens to what I want and need from our sessions, she checks in with you consistently...”

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EW Personal Training

(5)

“Eddie is an incredible PT. I started sessions with Eddie twice a week in order to gain confidence in the gym, increase my strength and improve sports performance and the results have been great. I love how fun the sessions are and Eddie is so support...”

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Inspire Health and Fitness

(1)

“Life-changing is a seriously over-used expression nowadays, but sometimes it is the right thing to say - working with Gareth for the last year has been exactly that... life-changing. I am dramatically stronger, fitter, bigger (in a good way!), knowle...”

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From1runner2another

(1)

“Steve coached me for a half marathon brilliantly. He did a full profile of my running history and my ambitions for the race. Each week my programme built on my running and on my core strength whilst he accommodated my needs in regards to club runs, P...”

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The Fitness Clinic

(1)

“Really enjoy the challenge and motivation of exercise with Mike at the Fitness Clinic! Highly recommend. Positive Communication, Quality, Professionalism”

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(2)

“Dimi is one of the personal trainers around. Very knowledgable and a great communicator. Can cater for any clients needs; whether it's joint or muscle mobility and stability as well as increasing strength!”

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Best Personal Trainers in Wokingham

The highest-rated Wellness and Personal Training companies out of 36 vetted & reviewed in the Wokingham area.

Lisa Hill Balanced Fitness

LJ Fitness

Pt:u Personal Training

Move HQ

Studio 9 Fitness

The Fox den

Elite Edge Fitness

Reformu

Chloe Willis Personal Training

Ryan Jones Coaching

Push With Ush Fitness

Rose Anna Personal Training

Spark Move Grow Personal Training

Ultimate Health & Training

EW Personal Training

Inspire Health and Fitness

From1runner2another

The Fitness Clinic

Kinetic Personal Training Ltd.

Zach King Fitness and Personal Training

Billy Wills Fitness

R.N Health and Fitness

Josh Pallett Personal Training

Renu Performance

Why these companies made our list

Personal Fitness Trainers and Gyms near Wokingham

Popular in Wokingham