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Lisa Hill Balanced Fitness

(45)

Melt
Lockdown
Chiropractor

“Lisa just wanted to comment on your videos. Your detailed level of instruction on the videos is really helpful to get the most out of the exercises. I also like the fact you do 50 minute and 30 minute sessions is great if I am busy but want a quick ...”

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Pt:u Personal Training

(50)

Studio
Goals
Muscle

“Richard helped me gain my passion back for fitness. I enjoyed every session and the results started showing quickly with the right guidance. Thank you for your support.”

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Studio 9 Fitness

(30)

Goals
Trainer
Motivated

“Rob at Studio 9 has been superb with both his training sessions, plans for the week/month, helping me to reach my goals and overall enjoyment of fitness...would recommmend to anyone.”

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The Fox den

(19)

Goals
Choices
Fitness

“A great gym, with brilliant equipment and an even better trainer in Pete! If you want someone to help you with a lifestyle change, they you will get all the support you need from Pete and the very welcoming members!”

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Elite Edge Fitness

(20)

Confidence
Goals
Smile

“This gym is so lovely with a wide spectrum of facilities. Its probably the cleanest gym I've been to and everything is lovely and new! If it was closer to me i would 100 percent use it on a daily…. But this just shows, and is a testament to them bec...”

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Reformu

(16)

Fitness
Recipe Book
Goals

“Andy is a great PT, helped me lose over 30kg and counting. Looking forward to hitting my target weight this year and using his yummy recipes :) He is a genuine and really caring guy who takes alot of time to really get to know you, I only missed 1 s...”

FAQs

What is personal training?

Personal Training offers a one-on-one private workout session with a trainer. Your trainer will assist you in developing a comprehensive personal fitness program. Whether you are just starting an exercise program or looking for some variety in your existing program, your Personal Trainer will help you reach your goals. Learn the different weight training and cardiovascular equipment and receive personal instruction on exercise technique. Personal Trainers offer in-depth education and motivation needed to guide you towards lifetime fitness.

Do we offer nutritional advice?

Yes, we believe that nutrition plays a vital part towards any goal. We look to provide constant information on nutrition that will help you make better lifestyle decisions when it comes to your diet.

Will you stop me having take aways and drinking alcohol?

No, we are big promoters of the 80/20 rule. We feel if you put the hard work in on making changes for the better then we suggest enjoying the luxuries in moderation as a treat, of course.

Will I get bulky from weight training?

Believe it or not getting bulky is very hard to do and requires excess calories for this to happen. Weight training will help improve the tone of your body, along with increasing fat metabolism, joint strength and flexibility improvement.

We try to answer commonly asked questions like these on the FAQ page of our website.

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Push With Ush Fitness

(10)

Motivating
Feel

“Ushi is friendly and down to earth. I am not a fan of fitness, however she makes it fun, achievable and honest. I don't feel judged, and although for me progress is small she has stopped a backward trend and given me hope that I can achieve my goals ...”

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Spark Move Grow Personal Training

(8)

Boxing
Painful
Injury

“I'm 52, and have been training with Nick for the past two years. I have a long history of lower back problems, caused by a bulging disc which I had surgery for 4 years ago. My experience of fitness has never been great, and a mixture of that and my b...”

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Ultimate Health & Training

(1)

Semi Private Training, Nutritional Cleansing & Performance, Stretching & Rollering

“I have been a PT client of Denise's for a couple of years now and can't recommend her enough, she is the right amount of passionate, caring and tough, she actually listens to what I want and need from our sessions, she checks in with you consistently...”

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EW Personal Training

(5)

“Eddie is an incredible PT. I started sessions with Eddie twice a week in order to gain confidence in the gym, increase my strength and improve sports performance and the results have been great. I love how fun the sessions are and Eddie is so support...”

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From1runner2another

(1)

“Steve coached me for a half marathon brilliantly. He did a full profile of my running history and my ambitions for the race. Each week my programme built on my running and on my core strength whilst he accommodated my needs in regards to club runs, P...”

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Mat
Team
Boys

“I have recently returned to Judo after many years and would highly recommend Vince and the team! Everybody is very friendly and the sessions are a great way of enjoying the sport, whilst challenging your skills and fitness.”

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SP Fitness Therapy

(50)

Marathon
Stretches
Reduce

“I've had a number of sports massages over the years and can say that this has been the best. Sam went to work on my hip flexors and released a lot of tightness that was causing me pain. Will be back for sure.”

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Dan's Old Skool Conditioning Training Personal Trainer Winkfield

(50)

Boot Camp
Boxing Training
Bored

“Ive been working with Dan for 4 years, in that time I have become fitter than I ever have been in my life( Iam 53).He's a great trainer and mentor.I couldn't recommend him enough if your looking for someone to intelligently help you get back into a h...”

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M.a.s.k. Personal Training

(50)

“Marc and Vanessa at M.A.S.K. PT have inspired me to believe that I really can enjoy exercise. I'm loving seeing my strength and stamina improving. The whole team are so enthusiastic and knowledgeable and really care about their clients. I just wish I...”

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Gas Station Fitness & Nutrition Windsor

(50)

Sweat
Community
Scalable

“Absolutely brilliant kids classes. Both my son and nephew attend the classes and LOVE them. Fantastic for keeping the kids fit whilst having fun. Highly recommended”

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The Wellfit Programme

(50)

“Chris is a great trainer, always full on energy and his classes are fun and engaging! He is a great motivator and gives good training and diet advice to keep you on track to meet your fitness goals”

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Transform Your Body Bootcamp

(44)

“Fantastic HIIT group workout! Amazingly affordable with a brilliant quality of coaching from Ivan. 10/10 would recommend - don't wait around, come and check it out now!!!”

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Fleet Sports Therapy

(50)

Marathon
Shoulder
Fitness

“Lyndsey was a pleasure to deal with! Got back to me straight away and made me feel very comfortable. Great sports massage - helped to review some long overdue tension - thank you :)”

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Best Personal Trainers in Wokingham

The highest-rated Wellness and Personal Training companies out of 36 vetted & reviewed in the Wokingham area.

Lisa Hill Balanced Fitness

Pt:u Personal Training

Studio 9 Fitness

The Fox den

Elite Edge Fitness

Reformu

Push With Ush Fitness

Spark Move Grow Personal Training

Ultimate Health & Training

EW Personal Training

From1runner2another

Kinetic Personal Training Ltd.

Zach King Fitness and Personal Training

Billy Wills Fitness

R.N Health and Fitness

Josh Pallett Personal Training

Fighting Fitness Judo Woking

SP Fitness Therapy

Dan's Old Skool Conditioning Training Personal Trainer Winkfield

M.a.s.k. Personal Training

Gas Station Fitness & Nutrition Windsor

The Wellfit Programme

Transform Your Body Bootcamp

Fleet Sports Therapy

Why these companies made our list

Personal Fitness Trainers and Gyms near Wokingham

Popular in Wokingham