Best Yoga Classes in Colchester

C O M I N G S O O NnBut first, a little break.nnI too am seeking that elusive sense of balance. It's definitely a work-in-progress that sometimes feels in reach but then slips through my fingers.nnI'm much better these days at taking a break every now and then so that I can recharge and stay closer to a sense of balance. nnThis year has been pretty busy so far. Not in a bad way, but I definitely need a chance to pause. nnLots of people have asked me recently how I manage to fit everything in. Working as an accountant 25hrs a week, two children, teaching yoga, life etc. And I'm never really sure how to answer. I just do. I have an incredibly supportive husband, and I probably spend less time teaching yoga than it would appear on social media!nnHaving said that, it can sometimes feel a bit overwhelming.nnBut my daily yoga, journaling and meditation practice give me a chance to check-in with myself on a regular basis which helps me ease off when I need to. nnObviously this is real life and sometimes there isn't an option to press-pause, but there's usually a chance to get an early night or to prioritise self-care when I need to. nnAcceptance that the to-do list will never get finished, and that...