Best Yoga Classes in Dagenham

“PYC is an absolute gem. From the moment you walk in, you are greeted with a warm and inviting atmosphere that immediately sets the tone for a peaceful and rejuvenating practice. Each teacher brings a unique style and depth of knowledge, making every ...”

“I could not imagine a better personal trainer. She is extremely understanding and empathetic and adjusts the program to suit not only physical but also mental health needs. The trust and security are the main factors to getting healthier and Sandy is...”

“Beautiful, clean, well run space with great equipment. Run by a kind, super friendly team who are socially aware and passionate about yoga. Great Iyengar teachers, particularly Sophie Carrington. This is up there as one of the best studios in lond...”

“Justyna gave me the most amazing, therapeutic massage! She is so kind, with a lovely caring energy. She listened and really took on board the chronic pain areas I explained needed the deep tissue, and she seemed to find the source of the pain in a ...”

“What a nice way to start the year with a 90 minute reset new year class! The time flew by and I did enjoy every minute of it! - Thanks to the teacher, Liz! - Such a lovely energy!!”

“I feel strengthened and rejuvenated every time I go to yoga classes at Studio East. All the teachers are very friendly and helpful with correcting postures whenever I need it. I enjoy practicing yoga there, always surrounded with positive vibes. I al...”

“I had one private session of pregnancy yoga which was a great experience. The instructor was lovely, informative and really helped me to relax. I have hernia during my pregnancy and every consideration and care was given to this which I appreciated.”

“This place is great and really convenient. I was deciding between this place and 3Tribes. It came down to the vibe. It's a local business and friendly. When you walk in you feel like you're going to your happy place, not just another customer. Eve...”

“Just done the first module (for me) of the Inversions + Arm Balances | Playfulness + Perspective module of the 300 hour teacher training. It was excellent, informative, well structured, fun and playful and the day flew past.”

“Nice variety of class types, teachers and times. All teachers are very kind, professional and ready to offer variations to suit everybody's needs. You can easily tell they are all trained and qualified professionals and they love what they do. Easy...”

“A treasure for the the soul. Down To Earth offers an array of classes with amazing teachers (Anna, anyone?) in two convinient locations. Their classes was definitly a must during lockdown (very adaptable) and will continue to be part of my weekly ro...”

“So lovely to be practicing back in the studio again! It's been great doing the online classes but the energy in the room is incredible. Amazing teachers and the studio has a special feel”

“Great teachers and classes! I recently discovered reformer Pilates and love the classes with Paula and Aylin for the beginner level. There is always variation in the flow so it never feels repetitive or boring. You walk out feeling the workout, while...”

“I fully enjoy coming to the classes at Dragonfly! The instructors are very attentive and really supportive helping your through you the lesson to make sure exercises are performed correctly. I definitely have my favourite instructors so a big shout o...”

“A lovely yoga studio with great teachers. I started classes here as a beginner nearly two years ago and I've been a regular ever since! There's a variety of classes to suit everyone, I highly recommend Blithe Yoga.”

“I attended the day retreat in Sussex yesterday and it was amazing! So thoroughly well thought through, varied, educational, thought provoking, interesting and comfortable. Superb location. Will definitely go again, Thankyou Hannah for a wonderful day...”

“I was a member for several years until moving away from the area recently. Highly recommend this gym - friendly staff, great equipment, and a lovely building. New cafe addition seems ace as well!”

“I have been in and out of gym memberships for long but I finally found a place that makes me want to workout everyday xx. Vicky is great and extremely motivating. The energy in the studio is lovely. It hasn't been long for me but I already feel the ...”

“I went to a Jivamukti class here on a Friday afternoon. Please be aware Jivamukti is NOT for beginners! You will be attempting handstands, inversions, fast paced vinyasa - you will be sweating and expected to know the names of the moves by cue! I act...”

“One of the best yoga classes I've been to. It's such a lovely yoga community run by such a welcoming team. I've definitely found my new favourite yoga studio 💓. …”

“Had a massage and it was amazing ! Welcoming , professional and relaxing! Run to breeze yoga for self care !! :) Positive Communication, Quality, Professionalism”

“Best place to take yoga and contemporary dance classes/workshops in East London. Could not recommend it more! Amazing community of artists and the staff are wonderful!”