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Elaine Marie Ewens

(14)

Breathing
Practice
Feel

“Elaine's Gentle Yoga classes were excellent. Her method of teaching those like me, complete beginners and totally unfamiliar with yoga, were brilliant. Her explanations of how yoga supports one's physical, spiritual and emotional well being, was spot...”

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Yoga With Saffron

(22)

Retreat
Skilled
Novice

“Saffron is an excellent yoga teacher & combined my retreat classes with active and restorative yoga, as well as with a wonderful meditation, she really meets the client where they are, & I can highly recommend..thank you”

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Amy Bisazza Yoga

(2)

“Amy is a truly gifted yoga practitioner, songstress and sound healer. Her yoga classes leave you feeling energised, grounded and attuned whilst her vocal accompaniment's are truly moving. A unique and special offering to have blessed Somerset.”

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Iyengar Yoga Classes

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Real People Pilates

FAQs

I have not exercised for a long time, do I need to be fit to do the exercises on the DVD?

The exercises in "Over 50s 1" are gentle and will help you to increase your strength and flexibility. There are two sections in the DVD and you can do the two sections independently until you build up your stamina.

I have a bad back, are the exercises safe?

Yes the exercises in "Over 50s 1" are safe for people who suffer from back ache and the exercise choices in both were made in consultation with both a physiotherapist and an osteopath. Many people have found their back ache disappear with weekly practice of the DVD. "Over 50s 2" is meant as a progression but can still be suitable for people with back ache as long as it is not accute or you have recent pathology and you should have previous Pilates expereince. However please do not do any exercises that cause pain or an increase in your symptoms.

Is the DVD suitable for people with osteoporosis?

It depends on what grade of osteoporosis you have. If you have a low grade and do not have a high chance of fracture then the exercises in "Over 50s 1" are suitable however "Over 50s 2" contains some exercises that would not be suitable.in fact for people with low grades have shown to be very good. There is a standing section and weight bearing exercises are important for people who have osteoporosis. However if you have any doubt about the suitability of any of the exercises then consult your doctor or specialist or the Osteoporosis Society.

You can find more answers to some of our most commonly asked questions on the FAQ page of our website.

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FLY Fitness Gym

(50)

Motivating
Fire Classes
Atmosphere

“Training at FLY has given me so much confidence, the classes are challenging, sweaty but definitely a lot of fun! There's such a lovely sense of community and the staff are amazing!”

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Sow & Root Yoga & Well-Being Studio

(37)

Classes
Stress
Atmosphere

“Relaxed, friendly and cosy yoga studio with a range of teachers and classes to suit all tastes, plus some lovely one-off events. A perfect calming oasis!”

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Trika Yoga

(30)

Ashtanga
Baby
Mats

“I Visited Trika last week for a 12.30 class, I can recommend this studio a lot. It has a very nice atmosphere and very nice and clean energy. The team is very friendly and polite. It is a very good place and I am happy to travel from Glastonbury to a...”

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The Energise Wellbeing Studio

(38)

Yoga
February
Weight

“Went to Maddy to strengthen my back, never had any PT before. Very knowledgeable and learnt a lot even the short time i was seeing Maddy before having surgery. The whats app group was helpful too. She made me feel at ease and welcomed”

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Yoga and Pilates in Keynsham With Sandhya

(40)

Classes
Shoulder
Sound

“Went as a couple. Great host, very accommodating to our skill level (beginner). We are staying at Avon Farm and I would definitely recommend. One of the highlights of the trip so far!”

Featured

🎵 **Unwind with the Power of Sound Healing!** 🎶 Feeling overwhelmed by the daily grind? Let the sacred singing bowl and gong transport you to a realm of relaxation. Immerse yourself in ancient vibrations, melting away tension and calming your mind. Join us to experience centuries-old techniques for holistic well-being. Discover a profound shift in body and soul. Enhance sleep, reduce anxiety, and boost your immune system. Find inner peace and unlock a new level of relaxation. Ready to embark on this transformative journey? Book your session now and step into a world of relaxation! 🌟 Trajectus Way, Keynsham, Bristol BS31 2GJ Friday 630-730pm Sandhya Coyle - Fitness & relaxation coach...

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The Hive Online

(20)

Space
Yogi
Family

“A calm, peaceful & beautiful space. The love & energy channeled into The Hive is as special as the two lovely ladies who own it & their amazing teachers. Take some time to bee 🐝 & drop in for some love 💓”

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The Space

(32)

Spiritual
Holistic
Back

“I followed several zoom yoga classes with Sally and the experience was definitely enjoyable. I would attend on-site classes if I could! Sally did a wonderful job of keeping track of all the participants and give personalised advice, even though it mu...”

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11:11 Yoga Studio

(27)

Classes
Room
Flexibility

“I've recently started yoga again after many years of absence, and I'm so glad I've discovered 11:11 the sessions are perfect with lots of options for me to progress. They offer a fantastic range of sessions and times in an extremely calm and welcomin...”

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Yogatree

(26)

Knowledge
Iyengar Yoga
Students

“I only started yoga a few years ago but I look forward to my session each week knowing that I'll be guided safely, with excellent clear instructions, into the now familiar positions. Positive Professionalism”

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Yoga With Elizabeth

(20)

“Elizabeth is amazing ! I have 1:1 sessions, which are incredibly relaxing, tailored to movements that suit my needs and taken at my own pace. Just pick up the phone and have a chat with her, you will be very happy you did 😊 …”

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Soul

(14)

Confidence
Yoga
Classes

“7 months post emergency c-section and finally starting to feel a bit more like me. One of the things I was most worried about after my c-section was getting back to the aerial exercise I love the most and the group of ladies I train with. I put it of...”

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Daily Practice

(17)

Hiit
Sports
Classes

“Christian is an amazing yoga and meditation teacher. I've been attending his classes for a few months now and I feel so much lighter in my thoughts. I highly recommend the breathe and mediate class. It's a great way to start the day.”

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Bright Blue Yoga

(2)

“Georgie is a wonderful yoga instructor. Very calming, caring and knowledgeable throughtout all stages or pregnancy and beyond. Couldn't recommend her more during pregnancy and after with your little one the classes have been fabulous. Thanks Georgie ...”

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Solpower Yoga

(15)

Yoga Teacher
Understanding
Feel

“I have been going here for quite some time and am always happy with what I can get out of the sessions. I feel that I'm guided well and listened to. 5/5 Positive Communication, Quality, Professionalism”

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The Bhakti Centre

(15)

Kirtan
People
Spiritual

“Bhakti centre is more than a spiritual centre. It is mindful community where the humble owners and lovely members welcome all with open arms and warm accepting hearts. It is a peaceful space, hosting many enjoyable events, classes and courses cent...”

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Yoga Bodhi

(10)

Understanding

“A beautiful studio in the heart of Bath. I have been coming for about a year having not done much yoga before hand and have learnt lots from the teachers. The studio is clean with lots of props. There is such a variety of classes and times to suit my...”

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Personal Fitness Coach

(6)

Sports Coaching, Personal Fitness Coach, Yoga 4 Athletes

“I've only been working with Chris for a couple of months, but I've already noticed a huge difference in my ability and the awareness I have of my body. I was a complete beginner to yoga, and Chris has introduced it brilliantly, and I've already signe...”

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South Bristol Yoga

(11)

Feel
Classes

“I started Yoga with Raggs when I reached retirement age and more than 15 years on it remains a highlight of my week. Of course I am not as flexible as the young people who enjoy Raggs' teaching and her encouraging manner but as she says 'it's your o...”

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Well Bath

(13)

Course

“Wonderful studio in Bath with plenty of parking (!!), an array of really interesting classes, genuine teachers who are attentive to everyone in the room. Fantastic workshops! Love the breathwork sessions held by Joe. A real open and welcome community...”

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Average Cost	£161
Minimum cost	£121
Maximum cost	£502
Avg Per Hour Rates	£39

Best Yoga Classes in Frome

The highest-rated Yoga companies out of 64 vetted & reviewed in the Frome area.

Elaine Marie Ewens

Yoga With Saffron

Amy Bisazza Yoga

Iyengar Yoga Classes

Real People Pilates

FLY Fitness Gym

Sow & Root Yoga & Well-Being Studio

Trika Yoga

The Energise Wellbeing Studio

Yoga and Pilates in Keynsham With Sandhya

The Hive Online

The Space

11:11 Yoga Studio

Yogatree

Yoga With Elizabeth

Soul

Daily Practice

Bright Blue Yoga

Solpower Yoga

The Bhakti Centre

Yoga Bodhi

Personal Fitness Coach

South Bristol Yoga

Well Bath

Yoga Therapy Services in Frome Cost Estimates

Why these companies made our list

Yoga Studios near Frome

Popular in Frome