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Yogella Studios

(49)

Feeling
Suit
Professional

“Brilliant class for all levels. Having never done yoga before I was nervous but Ella is a great teacher and so approachable and helpful. Can't wait for more!”

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Becscouseyoga

(50)

Chair
Individual
Arm

“Great experience at yoga last week with Becky at Everton who stepped in while Sarah was away so as we didn't miss out thank you Becky for a great class and nice and early ,Paula”

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Yinyan

(35)

Classes
Nature
Vegan

“I attended the YinYan May Bank Holiday Retreat. The camp is in a beautiful setting, surrounded by woods and encircled by a river. I had a fantastic time, connecting with yoga and nature, taking part in fun activties. Vegan food was delicious and nour...”

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The Yoga Hub Liverpool

(20)

Treatments, Corporate

“When I was out drinking every weekend to the point where I blacked out, it has bad effects on you in every way, especially your mental health, I was depressed everyday with these deep dark thoughts in my mind, i was moving from family member to anoth...”

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Salford Taoist Centre

(29)

Wan
Funny
Instruction

“It was my first lesson yesterday and Wan Ley made me feel welcome and after talking to each newbie individually at the start was then able to refer to us by name ithroughout! Some of his students from previous courses had returned to do it all over a...”

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Planet Yoga

(19)

Business
Feel
Classes

“I've now attended planet yoga for 6 sessions, I've been to different classes with different instructors and couldn't fault it at all, fabulous classes suitable for everyone… extremely welcoming and would highly recommend !! the team are as asset to t...”

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Core

(42)

Back Pain
Sciatica
Sports

“The clinic has recently been taken over by someone else and so I was disappointed that my usual chiropractor wasn't there and I was skeptical about the quality of treatment I would receive. I needn't have been though because the treatment I received ...”

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Yogacita

(16)

Vinyasa

“The best friendliest staff. All so lovely 😭 Very good yoga, you never get bored through your practice. I joined with the great offer they had on, which I will definitely continue. Penny is fab, you can tell she loves what she does 🙏🏾 Best ...”

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Rosanna Yoga

(15)

Hike
Relaxation
Classes

“Rosanna is an amazing yoga teacher and a truly lovely person. I was a total newbie when I started going to her classes and was definitely a little bit apprehensive about everything but Rosanna made me feel so welcome and comfortable from the very beg...”

Featured

Back from a beautiful snowy weekend retreat at Rydal Hall The weather was magical and made all the lakes landscapes stunning. í ¼í¿nnThanks everyone for coming - Sion Jones - Yoga and Mindfulness and I had a wonderful time with you all and so many fab memories to take home. â¤nnA few highlights: people experiencing different styles of yoga for the first time, the whole group making it to the Easedale tarn, wild swimming, sauna groups and massage. We also had panoramic views from the top of Rydal Caves!nnWe hope to see you again soon í ½í¹nnPenny Irvine Massage TherapynLa'alsauna...

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Eleven:eleven Studios

(8)

“This studio is beautiful inside and out. The teachers are all thoughtful, experienced and attentive and the community who attend are all lovely. This place is my refuge, cannot recommend enough.”

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Heal Studios

(35)

Atmosphere
People
Safety

“This gym is superb, honestly what a place to come and train… every member of staff and fellow gym goers are amazing. I think the music selection is great, the workouts are great, the coffee is great… the community that heal studios has cannot be foun...”

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Hot Fit Liverpool

(11)

“When ever I need a bit of down time, Your Yoga Studio is always my first port of call. Relaxing atmosphere, complete with buddhas, incense and boat beds, lovely people, fantastic teachers and revitalising and challenging classes that keep me coming b...”

FAQs

What should I wear?

For HOT yoga it is a good idea to wear lightweight, reasonable tight-fitting exercise clothes that you can sweat in. Loose fitting clothes that are suitable for traditional yoga may become soaked, heavy and restrictive. Also as we will be doing some postures involving bending over, loose clothes may fall over your head! Ladies usually wear leggings or shorts and a sports bra with vest or crop top. Gentlemen are advised to wear shorts, with or without a vest/ t-shirt.

What will my first experience of Hot Yoga be like?

Your body will love you for practicing hot yoga, but be warned at first it may tell you what you are doing is too hard for it! Most people tell the same story about their first ever class, It starts with you wondering how you will cope with the heat, never mind doing the postures and it ends with you relaxing on the mat questioning why you had never done this fantastic HOT yoga before, you feel amazing and want to feel like this everyday and so your HOT yoga journey begins and your Hot yoga body appears.

Will Hot Yoga make me loose weight?

Yes. A person burns approx 600-800 calories per hour by practicing hot yoga. 1lb of body fat contains 3500 calories, if you do not eat extra or diet, you will lose at least 1lb of body fat in 5 classes. Reducing your calorie intake slightly and choosing healthier foods will also help you lose weight. We can discuss this with you at the studio. Holding poses in intense heat builds more deep muscle tissue, which burns more stored fat. Hot yoga can really help your weight loss. Your diet will also improve as your body craves healthier food when practicing yoga regularly.

Can pregnant women practice hot yoga?

If you are pregnant, and have less than 6 months experience of practicing hot yoga regularly we do not advise it . We always recommend that you consult your doctor as a precaution. Theories on whether pregnant women should practice hot yoga vary.

I have asthma, can I still practice hot yoga?

Yes! Yoga will increase your lung strength and may reduce the asthma symptoms. It will also lower your stress levels. Please bring your inhaler with you. Avoid any rapid breathing exercises, for example Kapalabhati, retaining breath or throat tightening Ujjayi breathing. Please let your instructor know if you suffer with asthma, they will be able to guide you through which exercises to avoid.

You can find more answers to some of our most commonly asked questions on the FAQ page of our website.

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Jessica Rose Liverpool

(21)

Treatment
Lashes

“Been twice to this salon and never been dissatisfied, Emma and the staff are excellent. I have a spinal injury and use leg braces to walk and I also have epilepsy but nothing is ever to much trouble at all! The two experiences were very good and I ...”

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Ashtanga Yoga Liverpool

(18)

Classes
Knowledge
Injuries

“Excellent place to practice ashtanga with an excellent teacher! I have practiced with Helen for over 10 years. Helen has helped me through the highs and lows of my practice, especially when life has been so busy that it seems impossible to fit in yo...”

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3D Health Club

(13)

Trainer
Feeling
Team

“Said is charming, he allowed me to be in the gym for 2 weeks at a very affordable cost, without abusing him, so I recommend him to all those who are in nearby residences even if they are short periods: he is a fantastic personal trainer and offers va...”

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Back to Yoga Liverpool

(13)

Comfortable
Well-Being

“When I first stated to practice yoga I was skeptical as to how this could possibly benefit me However having attended the 'back to yoga ' classes for over a year now the benefits are remarkable Yoga is often seen as a female activity , so when I d...”

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Big You Little You

(7)

Massage

“Our baby is now nearly 6 months old, and Big You Little You has been a bit of a home from home for us in our first months as parents. We first engaged with the business to access the nappy library. When our baby was a newborn, we attended baby massag...”

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Chakra Wellbeing Studio Penwortham

(5)

Feeling

“Been looking for a good Pilates teacher and attended for the first time, the teacher Michelle was fantastic and I left feeling uplifted. She led everyone through the exercises with various levels and individual instructions to help everyone. A very w...”

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Du Yoga Liverpool

(3)

“Anton is an amazing instructor, patient and excellent at guiding inexperienced yogis through the flows. Highly recommended and excellent summer sessions in sefton park with breathwork from Niche breathing made these sessions even more powerful”

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Maghull Health Studios

(8)

Atmosphere

“Excellent gym with a huge range of classes available for all interests and levels. The staff and trainers are committed to making your training enjoyable and rewarding and the gym has a very welcoming feel you only get with a local gym.....highly re...”

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Rise Up Holistic and Wellness Hub

“Oh my word what can I say about my experience at Garth Barns. It was unreal and really exceeded my expectations. It was such a tranquil place to unwind and relax. It was my first time trying yoga and now I am hooked. All of the girls were so lovely a...”

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Pool of Life Yoga

“Through yoga for pregnancy, and Integrated Nurturing Baby Massage and Baby Yoga we nurture, connect and support family well-being. All with a sprinkling of humour. Mothers need the love and care you deserve in these tough times, our classes can suppo...”

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Mummyyoga

(46)

Relaxing
Hips
Meeting

“Mummy yoga is wonderful way to relax, exercise safely with your bump and for meeting other mums-to-be! Rehana is lovely and makes everyone feel at ease, the class is completely at your own pace and it's my little haven of tranquillity for one hour a ...”

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Yogasmiths

(50)

“I look forward to my class every week, I always feel more flexible for the week after. Paul and Steve are really good teachers and help you get the best from your body without pushing it too far”

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Average Cost	£201
Minimum cost	£152
Maximum cost	£627
Avg Per Hour Rates	£49

Best Yoga Classes in Liverpool

The highest-rated Yoga companies out of 53 vetted & reviewed in the Liverpool area.

Yogella Studios

Becscouseyoga

Yinyan

The Yoga Hub Liverpool

Salford Taoist Centre

Planet Yoga

Core

Yogacita

Rosanna Yoga

Eleven:eleven Studios

Heal Studios

Hot Fit Liverpool

Jessica Rose Liverpool

Ashtanga Yoga Liverpool

3D Health Club

Back to Yoga Liverpool

Big You Little You

Chakra Wellbeing Studio Penwortham

Du Yoga Liverpool

Maghull Health Studios

Rise Up Holistic and Wellness Hub

Pool of Life Yoga

Mummyyoga

Yogasmiths

Yoga Therapy Services in Liverpool Cost Estimates

Why these companies made our list

Yoga Studios near Liverpool

Popular in Liverpool