Best Yoga Classes in Maidstone

I have a few sets of Mothers and Daughters or Mother-in-laws and Daughter-in-laws in my yoga classes, they enjoy coming to yoga together, to support each other, to become grounded, to find quiet acceptance in their lives. It’s a chance to enjoy each other’s company on a regular basis away from the stress and strain of everyday life. To pay attention to little things so that the bigger things don’t seem quite so demanding. nnTwo women of different ages: their upbringing and natures might have natural similarities, but they may find most benefit in different aspects of the same yoga practice. You might come with your Mum, but once you are on a yoga mat, you are in your own world, one where you make the decisions about what you do, how deep the stretch is, how long the hold, how many blocks might be useful, which version of the pose to work with.nnI have other people in class who have lost their Mum’s, who might well feel the grief of loss more potently around Mother’s Day. To them I offer solace and companionship. Others still may not have that rosy relationship we might all crave, to them: empathy.nnWe welcome Stepmothers and ‘not mothers’ in class too. Whatever your ‘mother status’ we can all recognise the ideal motherly attributes of:nn❤️Love n❤️Caren❤️& AcceptancennSo whether you are lucky enough to bring your Mum to yoga or not, rest assured you will find these qualities in class.nnBooking: www.onewithin.yoganClasses: Tuesday 7pm Cliffe Memorial Halln Friday 10am Strood Peninsula Church Hall, Cliffe Roadnn#yogawithmum #medwaymums #peoplebehavingmotherly #mum #grief #empathy #YogainRochester #yogainstrood #yogaincliffe #yogarochester #yogastrood #yogacliffe #cliffe #strood #stroodkent #Mothersday2023 #mothersanddaughters...