Best Aerial Yoga Classes in Kingston upon Thames

Client stories: "I went to see Jo as I was suffering with a Hiatus Hernia, and it was more than food making me uncomfortable. Not only was I limiting food to non-acidic, low sugar foods but having to sleep propped up at a right angle as the pain in my back in the mornings was unbearable if the acid settled in my windpipe overnight, gravity was needed to keep it down. On top of that I was taking prescription medication daily to help prevent stomach acid rising into my windpipe thanks to the hernia. Jo worked her magic, not just with identifying which foods to avoid (and therefore which ones I could start eating again!) but with a combination of supplements to tackle the hernia and the stomach acid head on. After around six weeks of taking them, I was able to scale right back to just a few that helped maintain things once it had settled. Over lockdown I came off the supplements altogether and have no problems at all, I'm eating normally, have been off the medication for around two years now and able to sleep flat. I can’t recommend Jo enough; her knowledge and understanding has been instrumental in my recovery. Her knowledge in this field and ability to adapt as necessary to changing needs is a great asset. I have started to see Jo again for another issue now I know she can help resolve things without the need for prescribed medication and make me feel normal again.