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Whitespace Yoga & Wellbeing Studio

(29)

Classes
Yogis
Greet

“Inspiring teachers. Welcoming environment. Excellent range of classes. Friendly staff and fellow attendees. Lovely studios with lots of equipment. Easy to get to from A5. Plenty of free parking.”

Featured

Join the authors of The Physiology of Yoga Andrew McGonigle and Matthew Huy for a detailed exploration through the chapters of their book with plenty of myth busting and mind-blowing insights, all related to yoga. With time to ask questions, you will learn about the latest scientific research about how yoga affects the many systems of the body, and you’ll leave with a newfound appreciation of the human body. This is the only currently scheduled event for 2023 where both Andrew and Matt will be in attendance! We will explore in depth each main system of the body: Musculoskeletal Nervous Respiratory Cardiovascular Lymphatic Immune Endocrine Reproductive Digestive For each system, we will: Explore the anatomy & physiology of that system Touch on the major conditions that affect that system Look at relevant research related to how yoga may impact these conditions Discuss the relevant “Myth or Fact?” sidebars of the book Provide time for Q&A The course is accredited by Yoga Alliance (US) & Yoga Alliance Professionals (UK) and counts as 13 hours of study.

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Yoga Lily

(10)

Classes

“I highly recommend Lily and David's yoga and qigong class. Lily and David are very well experienced yoga and qigong teachers.They have designed their classes to suit different levels of abilities, their friendly and informative classes will not only ...”

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PTK

(21)

Classes
Atmosphere
Fitness

“I just love my classes with PTK so much fun but real hard work x I've gained strength, fitness and made some lovely new friends. I recommend PTK to everyone who wants to get fitter and stronger in an environment that truly embrases everyone x”

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Yogomotiv Pilates

(18)

Classes
Feel
Relaxing

“I joined the Yogomotiv family early in 2018, I was looking for a way to help me cope with supporting my mother through illness. Sarah and her team helped me in more ways than I can describe. I feel stronger, fitter and healthier in both body and mi...”

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Brigitte Riley Yoga

““Brigitte is an inspirational tutor and writer, she is also one of those unique teachers who is always growing herself through practise, training and experience, then synthesizing these facets into understandable practises and philosophy for her stud...”

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Mind and Body Movement

(2)

“David is an excellent and considerate teacher and runs his classes with a good sense of humour throughout.”

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Iwellbeing

(1)

“I joined Moha's class following the recommendation of a friend. I used to do yoga with youtube videos for a long time but never did Iyengar. What a discovery! It improved so many things and Moha's really knows how to correct you asana and improve you...”

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Yoga Classes by Elena

(6)

“I've been taking classes with Elena for over a year now. She is very competent in demonstrating all the movements - indeed that is an understatement - she is very impressive in performing them and inspirational in showing what can be achieved with pr...”

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Body IQ Studio

(5)

Exercise

“I joined Body IQ after 15 months of physiotherapy for a back problem, and having tried various exercise regimes to alleviate pain and severe stiffness. The gentle stretching and mindful movements of the Body Sense classes produced immediate relief an...”

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Cycle2pilates

“Dedicated to Indoor Cycling, Pilates, Barre and Yoga. Cycle2Pilates offers Live studio classes, online classes and On-Demand virtual classes. Live In-Studio classes are currently runningat local community halls. For online classes you can joinus from...”

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Crouching Peacock Yoga

“Other classes will soon be available, check back or please get in touch for more details.”

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Divine 7 Yoga

“Yoga not only helps improve our bodies, but connecting with our breath helps to bring calm and stillness to our minds. It is important to give ourselves space and time to bring balance into our minds and our lives.”

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Olney Pilates Studio

(2)

“Great to visit Olney Pilates Studio today delivering AiM training to the wonderful instructors. The session was well accepted by Heather and her team who were full of questions and willingness to learn. These guys are a credit to the Studio and lead...”

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The Yoga Boutique

(1)

“Wendy is a wonderful teacher. I have been attending her classes for several years now and no two classes have been the same. My body and mind continue to get stronger and more flexible. Long may it be so.”

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Ipilates

(14)

Classes
Attention

“iPilates is a fantastic studio with a class to suit every age and ability. Jen is a knowledgable and patient teacher who made me feel instantly relaxed. I have struggled, for years, with pain from an old back injury and have tried mat pilates and yog...”

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Yogavenue

(23)

Classes
Women
Yogis

“I have loved every single class I have attended at Yoga venue over the past 10 years. The teachers are all amazing and I always feel fantastic after a hot yoga class. Thank you YV”

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Clarity Yoga Shala

(6)

“Working with Mel has not only been life-changing on a personal level, but also one of the best investments ever for my business. At a time when there is so much uncertainty and fear, Pathway to Peacefulness helped me find my way back home, to bein...”

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Danielle Julienne: Yoga

(11)

“I have been going to Pilates classes at Danielle's studio for over a year now, Danielle offers smaller sized classes, with tailored sessions to each individual's needs. Danielle has helped me improve my overall body strength and flexibility, and has ...”

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Yoga Sloths

(6)

Kids

“My daughter has never been interested in any club or activity but I managed to persuade her to try Yoga Sloths over lockdown. She absolutely loved it, so much so that she wanted to run the warm up session towards her school future me award. She conti...”

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Hakan Yoga

(30)

Feel
Sense
Breathing

“Hakan is really good instructor. As a beginner in a mixed class, I felt so comfortable to keep up with all. I plan to continue with the sessions lead by Hakan”

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Yoga With Josie

(22)

Classes
Breathing
Relaxing

“Josie is a fantastic teacher, she is very welcoming, friendly and kind Every class is different with a lovely relaxation at the end of every session. You can tell she loves teaching, she is a joy to be around!”

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Prana Yoga Oxford

(22)

Space
Relaxing

“I found my perfect schedule and teacher at Prana´s Osney studio while enjoying my Christmas gift: the 2-week unlimited taster pass. Would recommend the intro offer to anyone considering (re)joining yoga classes, the deal is really good and offers yo...”

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Anna Banana Yoga

(8)

“I'm one of those at Anna's class limited by chronic pain (PMR) and as well as the physical pain and stiffness, I tend to identify with what I can't do and feel sad at the loss of the flexible person I used to be. Somehow, Anna's inclusive, encouragin...”

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Wedoyoga

(23)

Classes
Products
Practice

“Amazing studio, so friendly and relaxed! Really feel like I can be myself here without any judgement. Beautiful rooms. The smoothies are a lovely way to end a practice too. Thanks Wedoyoga!”

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Average Cost	£138
Minimum cost	£95
Maximum cost	£275
Avg Per Hour Rates	£43

Best Aerial Yoga Classes in Milton Keynes

The highest-rated Aerial Yoga Training companies out of 35 vetted & reviewed in the Milton Keynes area.

Whitespace Yoga & Wellbeing Studio

Yoga Lily

PTK

Yogomotiv Pilates

Brigitte Riley Yoga

Mind and Body Movement

Iwellbeing

Yoga Classes by Elena

Body IQ Studio

Cycle2pilates

Crouching Peacock Yoga

Divine 7 Yoga

Olney Pilates Studio

The Yoga Boutique

Ipilates

Yogavenue

Clarity Yoga Shala

Danielle Julienne: Yoga

Yoga Sloths

Hakan Yoga

Yoga With Josie

Prana Yoga Oxford

Anna Banana Yoga

Wedoyoga

Aerial Yoga Training Services in Milton Keynes Cost Estimates

Why these companies made our list

Aerial Wellness near Milton Keynes

Popular in Milton Keynes