Air Control Pilates

Our second session brought something different; creating challenges the mat can't give you and with Debbie leading you through the different ways to move with the hammock it brings an amazing addition to any matwork practice.

Wonderful course and fabulous teacher, I can’t recommend highly enough.

I highly recommend this course to either people beginning their aerial teacher journey and also experienced teachers who want more depth and fundamentals for their students to create strength holistically

Learning to engage the right muscles, and how to relax them has made such a difference and I feel lighter in my mood to match the balance I am finding within myself.

I'm always learning new things and meeting new people through this lovely soul.

The hammock is a wonderful aid not only to the pilates exercises, but also to gaining a greater connection and awareness to your own body.

I 100% recommended Debbie and her Air Control Pilates program.

The matwork and hammock classes had just the right level of challenge, and with Debbie's enthusiastic coaching I was able to achieve more than I thought I'd be able to.

She obviously has great passion for her craft which comes through in a gentle and inviting manner and her quirky sense of humor adds light and joy to each session

The air Pilates workshop was such a special few hours, the chance to fly and float in the hammock gave me the most incredible sense of freedom and fun while working out and leaning a new skill.