Coreflex Yoga Pilates Class Westhoughton
Improved flexibility is something that most people would wish to have, as loss in flexibility is one of the most noticeable signs of ageing: the combination of exercises and positions used in Yoga and Pilates is the perfect way to make these functional gains. I guarantee that you will find improvements in a matter of weeks and that if you stick with it, these incremental gains will take you to a place you haven't been for years (if at all).
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Sentiment Analysis
Have been going to Core Flex for approximately 18 months have never been this consistent with exercise usually given up well before now.
It's a super fun and friendly class.
A very good hour spent getting fitter, more flexible and laughing!
It is the first class I have continued to go attend for this long, always have a laugh and tayloed to your own level.
It's suitable at any level/experience, friendly, and good exercise too.
Glenn even managed to get my partner enjoying yoga ...
It’s the only form of exercise I look forward to doing and I believe that is largely down to Glenn (instructor)!
Great instructor and friendly vibe.
I’d highly recommend to anybody wanting to try yoga or Pilates.
I've been going to Glenn's classes now for over 6 months, once sometimes twice a week, classes are always a good mix of yoga & pilates moves/stretches, recommend for all skill levels, I started with little to no experience with these type of classes, its a great class and it's kept me coming back .
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