Hatha Yoga Studio
I was an exchange student at the University of Essex when I first met yoga and Paula. Since then I think I couldn't live without them both! Discovering this practice opened a new world to me. A world where you are kind to yourself. I love the way Paula teaches. During the sessions, she always remembers us to practice self-love. She also knows exactly how to correct our posture so we don't injure ourselves. And sometimes I feel that I reached a new step in the practice – especially when I directly feel the benefits of a posture. The part of the session I like the most is the relaxation at the end. After an intense yoga part, there is always time to relax. This is the best feeling. For me, it feels like a real massage to my brain! Paula is attentive and caring. And I think that it's why...
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Sentiment Analysis
In She is able to adapt her sessions to suit the needs of individuals and gently corrects our postures when necessary .
Plus I really enjoy the sessions… they are the highlight of my week!
Paula is an incredibly dedicated and passionate teacher who drives and enriches her classes with the wisdom gained from her continued education and trainings further demonstrating her dedication to her craft.
My body feels so much stronger and flexible, and I’m uplifted after every class - Thank you 🙏 …
Paula is a really welcoming and considerate yoga teacher-her classes are always varied and suitable for the members of the class.
The sessions are always positive and we leave feeling relaxed and stretched.
She makes time to answer questions and check my alignment - I always feel so much better after each class!
A year on I am much more flexible & supple & continue to improve every lesson with Paula gently correcting my position when necessary.
I am reasonably new to yoga having done a lot of cardio and running to date but now welcome the calmer but still challenging classes of Paula’s yoga in her beautiful and well equipped studio.
The small class-size allows her to personalise the practice, offering gentle support and challenge.
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