Jane Hamilton Pilates
Jane is a highly competent and easy-going teacher, capable of adjusting her lessons to our individual needs. The lessons have a good pace. Their structure is always well balanced, alternating strength movements and relaxation poses; with a host of exercises that constantly change from one lesson to another. Jane explains the exercises in a super simple way, giving us the possibility to choose from what level we want to work at that day. She also shows movements from different angles so we move correctly. I find it easy to follow her instructions. She supervises us while we are doing our exercises, prompts to correct any of our possible wrongdoings, even now that we have on-line lessons.
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Sentiment Analysis
I work at home at a laptop all day so the mobilisation is perfect for me and really helps me loosen up.
In addition to having more stability overall, I can happily report a flatter tummy and, for the first time in my life, I have deltoids.
The moves have gradually become easier as time has gone by and I feel that my posture has improved
Jane is an amazing teacher and provided me with additional tailored moves for limited movement of my right shoulder (previously frozen), which have clearly worked.
I go twice a week and it’s hard to believe what an enormous difference those two hours make to my health and wellbeing!
It's great to be able to get quality pilates tutoring for strength and mobility even through the current restrictions and this is done in a very informal, friendly, environment.
Jane is very professional, approachable and always happy to help with any doubts or special requirements.
I’m hugely grateful for her expertise and advice, and glad to be getting back to my outdoor activities.
She has great expertise and delivers varied and interesting exercises in a caring and highly professional manner.
I can thoroughly recommend Jane’s Pilates classes - she’s a very attentive and encouraging teacher and the atmosphere is friendly and relaxed.
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