Lisa Chadwick Health & Fitness

Her energy is infectious and her drive to inspire you to be the best you can, treating everyone as an individual, no one has the same plan, as she works so hard to help me create the strong body I desire.

I have been training with Lisa for a few months now, via zoom and in the happy hut.

I can't recommend this lovely lady enough, she really knows her stuff, very professional, full of positivity & enthusiasm.

Lisa will give particpants a number of options according to their fitness level ( and ambition) for each exercise.

Lisa has listened to what I wanted to achieve with my fitness and made training fun to reach my goals, and when I was struggling to complete a certain move or exercise due to an existing injury, she would investigate other ways to help without causing further discomfort so I could continue with my fitness journey.

Previously, I would miss a class and just skip the week but I feel so motivated by Lisa that I make sure I do a class every week.

One of the things I like the most is that she caters for all fitness levels , advanced & beginner and I’ve not once felt awkward or out of my depth.

I find Lisa very motivating as she is a super fun trainer who communicates with us all the time, whether it's motivating us to keep going during a training or communicating tips and next steps.