Oak Tree Yoga
(2 Reviews)
At Oak Tree Yoga we teach Vinyasa Yoga: a dynamic and graceful flow of sequences that synchronise mind and body by aligning breath and movement. We host a range of classes, workshops and retreats and we cater to everyone from complete beginners to experienced practitioners. wisdom and kindness of a lifetime of dedication to yoga. Her ethos is that yoga is the manifestation of human wisdom for the benefit of all and she puts this into practice by teaching broadly - adepts, disabled, beginners, all are welcome here. She is a Registered Senior Yoga Teacher with Yoga Alliance which is the highest accolade inprofessionalyoga teaching in the UK. Live well.
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Sentiment Analysis
Sarah is a highly experienced yoga teacher with an extensive knowledge and practical understanding of anatomy and how to expertly and kindly apply this to students of differing abilities.
Sarah clearly is a very experienced teacher; providing expertly delivered yoga instruction that's both engaging and fun as well, catering for all abilities present in the class with intelligently thought-out options and modifications, and is especially welcoming to those of us whom are less adept and more inflexible than the others.
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