Russ Athletic Fitness

I’ve been training with Russ for over 3 months now and with consistent training and motivation from Russ, I’ve seen positive changes in my health and body (postpartum weight loss isn’t easy but Russ has made it work!

He's helped me push my boundaries and get back into a routine after time off due to injury.

Whatever your goals he tailors the training for you and greatly helps along the way

Russ has a particular ability to be inclusive and friendly to all that attend and although we work extremely hard (adapted to our own ability) we have a lot of fun in sessions.

In the past 3 years, I have had 2 children & never fully found the motivation to get in shape, until I met Russ few months ago.

Russ really helped me gain the confidence that I needed in my fitness ability with positive persuasion and good humour, I couldn’t recommend him more.

He manages to think of workouts that work for both of us and that vary from time to time, so that our bodies benefit from the changes.

He is knowledgeable, pleasant to be around, and pushes my wife and I beyond our limit just enough to benefit from it without making us hate him!

He took time to understand my aims & goals then developed a plan to help me achieve them.

Russ is a fantastic coach and has helped me recover after major surgery.