Sansaar Yoga and Ayurveda Wellness
(20 Reviews)
All my work is based around Ayurvedic principles. They teach us that health is achieved through balancing the imbalances, unique to each individual and shaped by our lifestyle, nutrition and body type. By rebalancing three key areas; mind, body, senses & spirit, using a variety of mindfulness techniques including relaxation, meditations and nutrition, we can work to heal existing symptoms, and prevent sickness. Ayurveda really does offer the key to natural health.
Official Website
Sentiment Analysis
Nina always takes time to ensure everyone is getting the most from her classes, adapting moves when needed.
Whether you're seeking relief from specific ailments or simply looking to enhance your overall well-being, Nina tailors her amazing (mat or chair) yoga classes to meet each individual's specific needs.
Occasionally we may do chair yoga which involves different movements but you still work all the body parts that you would on your mat.
Excellent teacher 💕 …
She makes everyone welcome 🙏 …
I have learned so much through Sansaar Yoga and would recommend her classes to anyone who wants to improve technique or try yoga for the first time.
Yoga with Nina is wonderful, she creates a warm, welcoming, safe space to unwind, be soothed and recharge.
Mindful, relaxing, meditative and great for stretching and at an affordable price too.
Practising yoga has been an ambition of mine for several years but for me it had to be what I call authentic yoga not fashionable/faddy yoga, something that would work with my mind, body and soul.
I was so stiff in my joints and I am really starting to loosen up.
Your opinion is important
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.