The Commando Temple

Kojo is an amazing coach, he really takes the time to understand everyone who comes in.

Never thought of wrestling /submission grappling/MMA sessions before Kojo (was more into BJJ) but these are now my go-to classes and I have also joined the Muy Thai classes.

His prehab and rehab knowledge is first class, I learned a ton and have seen improvements in my mobility and fitness since incorporating his exercises into my routine.

The first thing you will probably notice on walking through the door is that they have a frankly ridiculous amount of awesome equipment, much of which I have never seen anywhere else, and certainly not all collected together in one place - essentially combining strongman, grip strength, weightlifting, gymnastics, combat sports and some climbing equipment.

I work with Charlie Clay who is a fantastic personal trainer, incredibly knowledgable and full of energy and encouragement – he will transform whatever you thought you were capable of.

I’ve never realised how much I can push myself and achieve, the knowledge and experience Mayyah has gives me so much confidence about what I can push my body to do without injuring myself and get the very best out of my training time.

This is a fun place to come to with what seems like an infinite amount of equipment options to use for training.

The best variety of equipment, the most knowledgeable coaches and a great atmosphere.

I wanted to work with him because of my injuries, and I have put all my trust in his program as I knew he could relate to me because he also went through similar, if not worse, injuries in his career.

The trainers' qualifications and backgrounds are so varied, and all the trainers I've worked with are incredibly attentive to your goals, injuries, budgets and scheduling limitations.