The Pilates Project
(25 Reviews)
The benefits are endless but include improved posture, increased overall muscle tone, better flexibility, easing/correcting back issues, improving balance and coordination and enhanced mental awareness.
Official Website
Highlights
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Transparent Fees & Pricing
Rates, surcharges and fees are advertised on Thepilatesprojectfife.co.uk
Sentiment Analysis
I always leave the class feeling great and have definitely noticed a improvement in my lower back stiffness and posture.
Gina is also very aware of different health needs, mobility and abilities in her classes and differentiates with adapted positions.
My back and core have felt so much stronger and she always make you feel capable, included and supported.
A fantastic class that Gina keeps energised with movements that build and stretch the body and mind.
Nice friendly class and good level of challenge for me.
Very friendly and fun class
Excellent Monday morning class Cupar
Friendly class .
After about 6 month of more or less regular practice, I have less back and joint pain, my core is stronger, and everyday things like climbing stairs and chasing my son have become much easier.
Great communication during classes and demonstration of the moves.
Your opinion is important
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.