Pilates & Barre Classes With Emily Andrew
(14 Reviews)
I have worked with Emily for over a year now in both our eating disorder workshops, but also our EFT provision. The feedback from every organisation that have experienced Emily's workshops have been superlative - Emily combines fierce professional pride in her work, with compassion, superb knowledge and a great deal of kindness. On a personal note, Emily has also helped me with my difficulties around heights through her fantastic EFT sessions. I would urge anyone reading this to reach out to Emily - be in for workshops, or individual therapeutic support,
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Clearly she has the right skills and knowledge for this role and cannot be recommended highly enough.
Gotherington Chapel has been a great venue for it too.
Emily is lovely and runs a very carefully choreographed class with options for beginners and slightly more advanced people to try.
It's so nice to have a class like this so local to us and the newly renovated Gotherington Chapel is a great place to do it.
Emily is a great teacher with small groups for Pilates, a great benefit for good techniques for both beginners or those with more experience.
She is attentive to detail so that you are not at risk of injury and offers options to increase or lessen the exercise.
The great thing is that Emily gives the participants options within the exercises so that individuals can challenge themselves according to their ability and confidence.
There are always options with the exercises so you are in control of how much you want to challenge yourself.
Great fun and seriously good instruction - highly recommended!
Her class is structured to offer varying levels from absolute beginner to more challenging moves for those so inclined.
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