Winchester Choi Kwang Do Martial Art
As a founder member of the baby boomer generation exercise has been important to me throughout life, usually by way of various sporting activities. In recent years this has been somewhat curtailed by a knee injury. Looking around for a suitable activity with which to stay fit I was told about Choi Kwang-Do, a martial art with a difference, ie. it was designed to avoid injury. Taking that on trust it was nevertheless with some trepidation that I thought I would give it a go. I need not have been concerned as training is incremental and done at a pace that suits the individual. So far, after six months, I am generally fitter and not only no damage, but the knee is if anything becoming more stable; this plus a bonus of noticeably increased mental awareness, stamina, sense of balance and...
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Sentiment Analysis
Great for all the family to do together to benefit from this special Martial art.
Its a great social group of diverse individuals with each person having their own unique reason for being there.
Friendly and welcoming class, suitable for anyone of any age or physical ability.
A great place to train and learn a very unique martial art, with a real family atmosphere.
My kids both really enjoy learning Choi Kwang Do with this club, and benefit greatly from the confidence, discipline and fitness that comes with learning it.
I can not express how totally welcome myself and my boys were made when we first joined Mark Lloyd’s Choi Kwang Do martial arts in Winchester.
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