Best Meditation Classes in Bedford

I also offer personal health coaching and energy treatments. I initially qualified as a doctor at St Thomas's Hospital medical school having intended a career in psychiatry. I was so unimpressed at the treatments offered to psychiatric patients that I left the Nhs to explore and find a better way.. I prefer to look deeply and bring healing rather than suppress symptoms with medications. I now have great confidence that I can share the practices that will help those who are out of balance in their physical, mental and emotional wellbeing. I have seen so many students transform deeply as they acquire new understanding of how to take care of themselves. I love this work. We mindfully drink tea as I listen to the story they bring me, then I reflect and share what I see and what practice will help. I always give "homework", a student will find what resonates as their truth as we talk, they will decide with me the next steps on their journey. There are many Energy Medicine interventions to bring the body out of the stress response, there are many ways to learn deep relaxation. A basic understanding of the toxicity of some processed foods is life changing for some. Having survived and healed fully from "Bipolar psychosis" (Kundalini awakening ) and Breast Cancer and a something that looked like Alzheimer's, I have learnt a great deal through the research I undertook to heal .These private sessions last an hour (initial consultation is 75min) and costs £50. A lotus for you...