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Natural Health Aleigh

(16)

Advice
Yoga
Knowledge

“Amazing Aleigh. First meet through yoga few years ago🙏Quickly established a warm,friendly relationship.So knowledgeable and helpful without being judgmental 💗since received acupuncture and massage and general help and healing 🥰still attend weekly yo...”

i

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Yoga Classes & Private Sessions

(19)

“I've long wanted to make yoga a permanent feature in my life. Over the years, I've tried many classes but never felt like I "got it" - always unable to feel the benefits I KNEW were available to me. Needless to say, these ventures never lasted for lo...”

i

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Fiona-Jane Morley

(9)

“Thank you Fiona! Your knowledge and experience blows me away. Fiona is such a talented astrologist. I was struggling with my relationships and she helped me see things from a different perspective. If you might need a little guidance make sure you bo...”

i

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Meditation UK

(1)

“Thank you Dave for your lovely meditation meeting each time I go to meetings the music and company is fantastic and come away from here feeling uplifted and happy Thank you”

i

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Mindfulness in Reading

“Our experience of delivering Mindfulness within healthcare, highlighted a gap between the provision and the level of interest or need. This was starting point for Mindfulness in Reading, which aims to bridge this gap by bringing Mindfulness sessions ...”

i

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Awake: the Conscious Meditation Practice

(50)

Space
Relaxing
Yoga Nidra

“I have never been to a meditation group before, I've always been slightly skeptical and nervous about relaxing amongst others. But my goodness me, I'm so glad I took the move to go! I fully immersed myself into the experience and Wow, just wow. It wa...”

i

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Trauma & Mental Health Services

(28)

Knowledge
Therapist
Depression

“Long review but to summarise: Life-changing experience! After being diagnosed with childhood trauma by a psychiatrist, I sought help and was found Francesco. After an in-depth discovery call, he recommended a breakthrough session to start. I was i...”

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Equilibrium Body and Mind

(40)

Reiki
Feel
Tailoring

“After a change in lifestyle and routine my eating habits also changed resulting in seeking unnecessary sugars as a quick fix. This short lived feel good fix, resulted in weight gain and negative feelings. In turn this then lead to a vicious circle. A...”

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Shinsei Therapy

(49)

Shoulders
Reflexology
Money

“Pio is incredibly elegant, warming and professional with his work and personality. Not only was the treatment of a very high standard, his conversation skills and wisdom made the whole experience not just a physical therapy session but a session of s...”

i

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Gayle Creasey

(16)

Children, Emdr, Counselling & Psychotherapy

“Juggling a busy work-life balance was becoming increasingly difficult when I signed up for Gayle's 8 week mindfulness course. I knew that something had to change within me as the external factors were not going to! The course was excellent and I woul...”

i

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Love 2 Meditate

(13)

Protection
Healing
Course

“I had a beautiful session with Jovi, I really appreciated her gifts and her gentle kindness. Jovi gave so much information and provided images and notes which was very helpful as there's so much to take in. She took time with her explanations and mad...”

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Melanie Valecha

(7)

Baby
Birth
Feel

“I wholeheartedly recommend reaching out to Melanie to every woman that is stepping into motherhood or has given birth; Melanie is an exceptional practitioner and the best support one could wish for. Melanie supported me through the re-wind process a...”

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Sansaar Yoga and Ayurveda Wellness

(20)

“If you are experiencing any health issues, rest assured that Nina's classes can help. Whether you're seeking relief from specific ailments or simply looking to enhance your overall well-being, Nina tailors her amazing (mat or chair) yoga classes to m...”

i

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The Family Osteopath

(4)

“Oli is just lovely...he treated me for foot pain, took lots of time to understand the bigger picture of my health and then gave careful treatment. The pain has resolved. I totally recommend him.”

i

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Vayia Nafees (Beyourspirit)

(2)

Retreat

“Vayia shared a beautiful greek retreat with us and I am shocked at how much i got out of a 5 night retreat. It is truly life changing. It was the most gorgeous, spiritual retreat with such a variety of meditations, yoga and reiki with beautiful souls...”

i

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Sara Mayne

(5)

Feeling

“I am finding such benefit from Sara's work. She holds a weekly, Monday morning Zoom Qi Gong sessions which have slotted into my week so easily. These are supported by a programme of two-weekly Saturday classes of Yoga, Somatic and Qi Gong, which ar...”

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Bee's Journey Wellness

(11)

“Holly has been helping me with my fitness, weightless, diet, exercise, personal training and coaching me to have a better Outlook on life. Since starting with Holly I have reached the goal weight I never thought I would achieve, found a diet that act...”

i

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Lotus Divine

“I've suffered from anxiety for many years. Since training as a Reiki Healer I feel so much better, I feel more positive and I can use Reiki at any time. Things that would have previously had an adverse effect on me, now no longer affect me in the sam...”

i

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Positive Consultancy Ltd

(8)

Course
Life
Mindfulness

“Bonnie is a great teacher and combines knowledge, experience and humour is a way that makes using mindfulness in your life work. All of those woven together with an effective use of technology so that you can utilise all her tools at home. Doing a ...”

i

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Emotional Mastery Ltd With Kim Searle

(8)

“I have heard Kim speak on her 'Midlife is not a crisis' book a few times now. Don't be confused in thinking this is a women only topic. Her explanation on mindset and how we all change as we go through life is fascinating and well worth inviting her ...”

i

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The Quiet Way

(1)

“Fantastic treatment, focused on my specific needs and felt amazing afterwards. Highly recommend.”

i

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Yoga Seeds

(3)

“It's a very nice welcoming place”

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Surrey and Hants Tai Chi Qigong Mytchett

(1)

“Cherry and Pat have absolutely fantastic Tai Qi and Will Going classes suitable for all levels and ages.”

i

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Flower Yoga

(2)

“Absolutely love the mum and baby class. Couldn't recommend it more. Clare is amazing and creates a really welcoming, understanding atmosphere so it's not stressful if baby needs feeding, changing or cries. So glad I found this class.”

i

Average Cost	£101
Minimum cost	£51
Maximum cost	£349
Avg Per Hour Rates	£43

Best Meditation Classes in Reading

The highest-rated Awareness and Relaxation Training companies out of 57 vetted & reviewed in the Reading area.

Natural Health Aleigh

Yoga Classes & Private Sessions

Fiona-Jane Morley

Meditation UK

Mindfulness in Reading

Awake: the Conscious Meditation Practice

Trauma & Mental Health Services

Equilibrium Body and Mind

Shinsei Therapy

Gayle Creasey

Love 2 Meditate

Melanie Valecha

Sansaar Yoga and Ayurveda Wellness

The Family Osteopath

Vayia Nafees (Beyourspirit)

Sara Mayne

Bee's Journey Wellness

Lotus Divine

Positive Consultancy Ltd

Emotional Mastery Ltd With Kim Searle

The Quiet Way

Yoga Seeds

Surrey and Hants Tai Chi Qigong Mytchett

Flower Yoga

Meditation Training Services in Reading Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Reading

Popular in Reading