Best Meditation Classes in Cardiff

“The people are very friendly. And the meditation sessions they do on a Wednesday and Friday are so easy and relaxing. Plus the food is really good to its amazing that you get food and a nice meditation evening for just £5.00 Great place id recomme...”

“My massage with Susie was so lovely and relaxing. She made me feel very comfortable and took the time prior to the massage to find out where I was on an emotional level as well as physically. I felt like I was treated as a whole and my back has felt ...”

“Morven is a great teacher, very approachable and knowledgeable. The classes are well paced, sometimes with a theme and you always feel cared for. Highly recommended for Hatha Yoga and Mindfulness in Weston Super Mare ***** Thank you!”

“I've been doing Pilates with Tayler for nearly a year now. She is an exceptional teacher. I started with low core strength and very poor balance. I'm really feeling the benefit and am moving much better thanks to Tayler's ability to lead and cue the ...”

“Fantastic time with friends. Meditation, lunch and a relaxation sound bath. Paula was an excellent host. The whole experience was fantastic. The lunch was superb too. We will be booking again soon.”

“Me and my husband visited CrayoCube first time today. I was worried about cold and I am a little claustrophobic but decided to give it a ago. We were explained everything by the lovely and professional staff member. Cryotherapy experience is extraor...”

“Gemma is absolutely amazing! Highly recommend if you're looking for a fully holistic approach”

“What an incredible experience!!! Will definitely be doing back! A short seminar followed by some meditation! Loved it! Thank you!”

“Excellent classes, highly recommended. Great instruction from and excellent tutor.”

“I have been attending Sian's beautiful online evening meditations for the last few weeks, she is so knowledgeable and has such a gentle manner. In her classes it feels to me as if she takes each one of us by the hand and leads us on a journey. After...”

“I have attended Suzi's yoga classes for several years now and have received 1-1 sessions when required for more specific support. I also attend workshops that she runs with a colleague 2 or 3 times a year. The workshops concentrate on various areas o...”

“Transformed my life. The information is gold but only if you put it into practice and commit to your souls evolution consistently. The rewards are beyond measure.”

“I have been seeing Neil for 6 months now. In that time he has enabled me to identify and understand the negative mindset that had dominated me for over 60 years. Neil is a warm empathetic person endowed with an uncomplicated effective communication ...”

“Excellent courses and teaching - and a great way to relax while learning. Did me a power of good - and still feeling great weeks later. Thoroughly recommended.”

“Bhakti centre is more than a spiritual centre. It is mindful community where the humble owners and lovely members welcome all with open arms and warm accepting hearts. It is a peaceful space, hosting many enjoyable events, classes and courses cent...”

“A Soto Zen group with regular meditations and some chanting and ceremony. Different kind of people practice here, so you don't have to worry if you'll fit in.”