Best Meditation Classes in Littleover

“Wendy was fantastic helping me through a very anxious time, reiki has proven to be such a life line for staying calm and re-aligning with myself. I can't thank Wendy enough for being fantastic and providing a very professional covid-safe service. Yo...”

“we had a short session on a work away day so am happy to report that the therapist was very informative and had the most amazing hands and worked wonders on my tension and knots”

“Just completed my level one with Sol and I thoroughly enjoyed it ! Sol has a warm and friendly energy, she makes you feel welcome straight away. I liked the slower pace of the course which really helped me digest the content. Looking forward to level...”

“The Private Ayurveda Retreat is a 'retreat' in the truest sense of the word – it's weeks since my last visit I still feel revived, refreshed, revitalised and rejuvenated in mind, body, heart and spirit. What Danny and Carol offer is a truly unique an...”

“John is very experienced in all aspects of Wushu. His Tai Classes are relaxed and informative, putting the student at ease and providing a comfortable and effective learning environment.”

“I sought Glenn out at a time when I felt totally off kilter in my body and soul. He has helped me develop the tools I need to keep myself grounded and manage my well being. Our sessions have been over the phone due to the current pandemic, and even a...”

“Jo is brilliant at what she does. Reliable, trustworthy and helpful. She is adaptable to the clients specific needs and is someone who will help you. I recommend her to anyone who asks me.”

“I've had the pleasure of working alongside Claudia & she is amazing. For the past two years she has been the resident massage therapist for my yoga retreats and not only does she deliver AMAZING massages but she holds space in such a calming, suppor...”

“Had a wonderful massage today Eileen, thank you so much feel woderful.x”

“I recommend this guy because he is really full of wisdom and this should be taught in schools because he makes a lot of sense and I rate him 5.0 out of 5.0 and it sets you up for life and this is one of his books”

“Joined in the initial workshops back in January and felt so welcomed and comfortable in the space. Have been going twice a week since. Every teacher has again been very welcoming and guide us through our yoga practice with options for whatever is com...”

“Bob is a calm grounded presence and provides valuable informationinformation and guidance alongside mindfulness practice sessions, giving time to share and discuss our experience. If you're interested in a mindfulness practice Bob is the person to he...”

“Warm welcome and hope that this wonderful asset to the community can be visited and supported by local community and visitors alike. Much to offer all.”

“Went to the Erdington Class last night. Excellent class, brilliant teacher who demonstrates a wealth of knowledge with ease. Was made to feel welcome. See you next week!”

“I never in my wildest dreams thought that the journey to mindfulness course could make such a impact. ! I was totally lost and really close to just giving up ! Lance and Clair literally saved me and gave me the skills to carry on saving myself . I w...”

“You find inner peace and happiness. You feel the universal energy which helps make your mind quieter. You can meditate easily.”