Best Meditation Classes in Rayleigh

“This is a great place to learn and practice yoga and meditation. I tired a few of the different classes and settled on the hatha yoga to improve my flexibility and wellbeing. The teachers are highly skilled, and the techniques are tailored to your ab...”

“Ladan's classes are a perfect mix of being physically challenging, and mentally enriching. My yoga practice has progressed so much in the last few years through her gentle encouragement, advice and adjustments on postures, and constantly pushing the ...”

“I love this yoga studio, I've been going on and off for years, but more regularly in the last few months. The teachers are excellent, especially Vacassin, I really enjoy his Sunday class. The venue also has lots of natural light and there's loads of ...”

“What can I say?! Went the first time this week to the infrared sauna and it was the best experience…very relaxing especially if you're looking for a solo self-care moment. Staff were really friendly and welcoming! Definitely recommend and will be bac...”

“We enquired to Nisha About hosting some Workplace massages for Selfridges in the Trafford Centre To celebrate well-being week As a treat for our team. Nisha gave us multiple options and was very accommodating based on our needs. We managed to get 70 ...”

“I organised for a team day out to take a beginners workshop at Dalston Clay. It was everything we hoped, the team had a great time and our instructor Eugenia was excellent, very patient and helpful. Couldn't recommend it more!”

“Ameet is wonderful. He is very professional, always on time, and the perfect combination of respect and warmth that makes me feel safe and comfortable. He is also very responsive after the sessions if you have questions. During our sessions, I've exp...”

“Thank you, thank you for the 30 days of messages, full of kindness, of intelligence and pointers to different ways of seeing or understanding a situation. They provoked difficulties for me but so necessary and helpful to continue my life in peace an...”

“I've so far had one online yoga session with Aleksandra and hope to have more. She really tailored the session to my needs and helped me understand the root cause of my poor posture and back pain, and how I might start to fix it. I have never had suc...”

“I've been doing classes at Tara Yoga Centre for over a year. If you just want to relax, if you have a health problem and you want to find an alternative method of healing or just improvement, whether you lose your inner balance or face a more stressf...”

“A fantastic place in the middle of the East End of London, allowing one to escape from the fast pace of London life. All new comers are welcomed and introduced to The School of Sufi Teaching with special focus on meditation. The place exudes of posit...”

“Wonderfully warm, unassuming apothecary. The staff are so welcoming and genuine, and they, together with the zen aura of the store put you at ease the moment you set foot inside. The herbalists are so knowledgable and really take the time to understa...”

“Had a Zone Face Lift facial Treatment with Katrina and it was just amazing 👌 The whole trratment was fabulous, and the immediate results are fantastic. Katrina is so kind and caring you know you are in such safe hands. Katrina is very talented at w...”

“I've just returned from an amazing weekend TM Retreat with Andre in the beautiful and spiritual Kairos Centre in Richmond which brought together a wonderful group of like-minded souls Andre's passion for TM shines through and his knowledge helped ...”

“I have just attended the beyond the self weekend with the now project. From the moment I entered the retreat I feel a deep sense of calm and was fully support during the whole weekend. The teaching was set at a good pace, the food was delicious and ...”

“Joe's classes are some of the best I have ever attended. I come back every week and am feeling great results the more I practice with him. He also has such a calming, meditative energy while carrying a brightness and humour through his classes. I wou...”

“I started attending the Yoga circle classes during lockdown in a bid to fight loneliness and keep fit. In addition to achieving my goals I made lifelong friends. Thierry is an experienced instructor who is passionate about his craft. A great workout ...”

“I like going to Baba's room as it has high powerful vibrations. Everyone is so helpful to find the best course or class which will met individual needs.”

“It has been a amazing experience with Serap. Pilates really helps me change my body shape and build small muscle groups for stability. Serap is a great Pilates instructor, she is very professional on both training and nutrition. Also she is very nice...”

“Really got me going again! After a lockdown lull Faye has got me moving again. The shoulder & backache has gone & these sessions are a perfect length to embrace yoga. I made a commitment to do a class everyday & it's been made really easy for me. I'm...”