Best Meditation Classes in Ringwood

Don’t miss out on our Candlelit Relaxing Soundbath– the perfect way to switch off, relax and feel calmer whilst enjoying being in a beautifully restored church with underfloor heating. The feedback from our sessions has been wonderful: “The calm quite atmosphere and the sound, I loved the sound bath. I noticed a quieter mind, feeling calm and rested.” Gay “I was worried I might fall asleep and snore. I liked the quiet, relaxing and my time for a hour. Before I found it hard to relax and really suffer with headaches. Now I can relax more and Also my headaches are not as bad. I enjoyed there being no rush after the class to go. ” Julie “I had no idea what it would be like so went in with an open mind. It was very relaxing – I particularly liked it when the bowls were close so you could feel the vibration and I did sleep well" Lorna If you aren’t sure how it can help, people often say they: - enjoy the feeling of switching their brain off for a little while, - reduce feelings of stress, anxiousness or worry and feel calmer and more relaxed, - clear brain fog and ease mental fatigue, - sleep well, - love taking time out for them, - normally struggle to relax and meditate or stop the mind running at 100 miles an hour and the singing bowls help do this.