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The Body Matters

(9)

Sports Injury Therapy, Realisation Process®, Massage Therapies

“I have been using Matthew Oliver at Body Matters for years. Wouldn't go anywhere else. Exceptional knowledge, expert advice, instantly puts you at ease, makes sure you get the most out of the session and is a good laugh. If you're thinking of having ...”

i

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Anahata Yoga Centre

(13)

Community
Space

“I LOVE Anahata - the space is beautiful, calming and welcoming, the classes are diverse and inclusive, and Daniel, Dawn and all the teachers are top notch - so friendly, knowledgeable, professional and dedicated. Would recommend it to all without hes...”

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Yoga Dharma

(6)

“Great atmosphere nice Room And after we sat with the other yogis and drank coffee got to see some old faces from the good old days look forward to visiting next week when iam back in town.”

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Free Spirit Studio

(13)

Feel

“I was unsure about starting yoga at first however I can't imagine life without it now. I go twice a week - to a class and a 1-2-1 session and I couldn't speak more highly of Bex. As a person I always push myself and strive to do the best, yet Bex ha...”

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Fruitful Success

(2)

“Going to David was a massive turnaround in my life. I learnt a great deal about myself on a deeper level and gained a new understanding of what I need from life. David was very approachable, knowledgeable and easy to talk to. If you're looking for a ...”

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The Dawn Lister Therapy Centre

(2)

“This is an absolutely amazing space, right in the heart of Leigh and with some fantastic therapists. There is nowhere else like it in Leigh and it's a great community space.”

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Zen Gem Yoga

(14)

Feel

“Gemma brings her sassiness to class and that means whether in person or over zoom we always laugh! Her intuitive teaching enables everyone from beginner to super experienced yogi alike to get the most of their own practice. Gemma has a gift for maki...”

i

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Happy Soul Therapies

(9)

Hypnotherapy, Counselling, Naturopathic Nutrition

“I felt instantly at ease upon walking in to Happy Soul treatment room as it had a warm, cosy and homely feel. Also the bed and blankets were super comfy. Donna, I have to say that having aroma touch with you today was so incredibly relaxing and very...”

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Yoga at the Mill

“Thanks for dropping by. We are a family-run business based in central Chelmsford for the past decade. Co-founders Lucia and Darren have a combined track record of 50 years' experience - as students and teachers - in the yoga and meditation industry, ...”

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Kerry's Natural Health Solutions

(2)

Work With Me 1-2-1, Self Paced Programmes, Membership

“A great experience which has helped me manage my stress and reduce my anxiety levels. After the session, Kerry gave me a worksheet with stress-relieving exercises. I would not hesitate in recommending Kerry.”

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Andrea Bond

(5)

“I have been seeing Andrea for life coaching for a few months and she has been so helpful. There is no judgement when the tears flow and she is always so full of compassion and understanding. The advice I have been given so far has started to help me ...”

i

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Awakened Rest

(4)

Yoga Nidra

“We have enjoyed Sarah's Relaxation Yoga classes for several years now and look forward to hearing her soft and soothing voice every week we can. We start with breathing techniques and gentle movement and move into deep relaxation. She has taught us t...”

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The Faraway Tree Therapies

(5)

Reiki

“I was lucky enough to have a session with Kate in Byron Bay. We started with some breath work and connecting to the present moment, followed by laying in her beautiful space to receive some sound healing and energy work. I have done a lot of sound...”

i

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Anewme Holistic

(5)

Beauty

“Treatments performed to an exceptionally high standard in a nice relaxed atmosphere. Took me a while to find a beauty therapist where I can be certain i'll be happy with the service every time! Look out for the special offers each month which are usu...”

i

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Meditation by Camilla

“Vedic meditation is an ancient Indian technique that has been practiced for over 5,000 years. The word "vedic" comes from the Sanskrit word "veda," which means "knowledge." Vedic meditation is a form of mindfulness meditation, which means that it is ...”

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Daniel Welstead Personal Training in Sevenoaks

(23)

Weight Loss
Yoga
Nutrition

“Dan has been helping me stay fit and well since 2015. His advice, encouragement and endless enthusiasm has completely changed my attitude to exercise and my mindset with food. I cannot recommend Dan highly enough and still feel inspired to work h...”

i

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Living in the Light

(26)

Feel
Heart
Reiki

“I wasn't sure what to expect when I had a Reiki session at Living in the Light. I was deeply unhappy and carried alot of pain from my past & I knew I had to seek another way of dealing with all my emotional pain. The weight I carried around with me ...”

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Pharus Therapy

(5)

“I met Gustavo several times, and since I started my therapy with him, I noticed great improvements. I recommend Gustavo, he is professional and will give you all the recommendations you might need. Don't waste your time looking for somebody else.”

i

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Karmaspace Yoga

(8)

Tailored

“I never thought Yoga would be for me but I have once I started the classes at Karmaspace, I was hooked! I am more flexible now, in my 40s that I was in my 20s. I have had a very sore/stiff shoulder from a car accident and I can see the progress I tha...”

i

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The Rehabilitation & Wellbeing Clinic

(9)

Chiropractic, Current Services, Wellbeing

“I have been under Mike's chiropractic wing since late 2017. He is friendly, incredibly knowledgeable, genuinely caring and has time for you. You never feel rushed. His adjustments have solved my main problems and i now visit every month to sort ou...”

i

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Yoga in Hextable

(12)

Classes

“A fantastic studio to teach yoga in. The room is big enough so that we all have space but the décor means it also feels intimate. Lots of wall space for enhancing postures and practising inversions. The studio has good heating and is lovely an...”

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The Bloomme Experience

(3)

“Claire was an amazing guide through our journey becoming first time parents. Her wealth of knowledge and experience gave us insight into what to expect and the much needed confidence which was extremely helpful. Despite a very tough and long labour, ...”

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Mark Nicholls • Meditation

(4)

“Mark, is an excelente teacher! thank you!”

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Radiant Angel Energy

(16)

Future
Past Life Regression
Healing

“I meant to do this review before Christmas but time ran away from me so apologies. I must highly recommend the past life regression. I was once told i was a new soul so wasn't sure if anything would come up. I have never been hypnotised or put in ...”

i

Average Cost	£81
Minimum cost	£41
Maximum cost	£281
Avg Per Hour Rates	£34

Best Meditation Classes in Southend

The highest-rated Awareness and Relaxation Training companies out of 45 vetted & reviewed in the Southend area.

The Body Matters

Anahata Yoga Centre

Yoga Dharma

Free Spirit Studio

Fruitful Success

The Dawn Lister Therapy Centre

Zen Gem Yoga

Happy Soul Therapies

Yoga at the Mill

Kerry's Natural Health Solutions

Andrea Bond

Awakened Rest

The Faraway Tree Therapies

Anewme Holistic

Meditation by Camilla

Daniel Welstead Personal Training in Sevenoaks

Living in the Light

Pharus Therapy

Karmaspace Yoga

The Rehabilitation & Wellbeing Clinic

Yoga in Hextable

The Bloomme Experience

Mark Nicholls • Meditation

Radiant Angel Energy

Meditation Training Services in Southend Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Southend

Popular in Southend