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Tanya Whannell

“Happy Mouth™ is a unique system that can help with tooth decay, jaw pain and gum recession by activating and regenerating the mouth, teeth and gums. It is done hands-on with a practitioner activating points on the head. You are advised to do the the ...”

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Natural Health Aleigh

(16)

Yoga
Shoulder
Holistic

“In the past I had a lot of good or very good Yoga teachers but none like Aleigh. Excellent. You get out of her classes relaxed but energised with a positive attitude. I am so grateful I met her.10 stars.”

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Yoga Classes & Private Sessions

(19)

“i love the yoga class that i attend which is taught by bara.I feel the classes are beneficial both physically and mentally.There is a good mix of postures ,breathing,and wonderful relaxation.At all times bara makes the class feel safe and people are...”

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Sansaar Yoga and Ayurveda Wellness

(20)

“My kind of yoga. Mindful, relaxing, meditative and great for stretching and at an affordable price too. Nina knows her stuff. What's not to love? Just wish I could find time to go more often.”

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The Family Osteopath

(4)

“Oliver treated our newborn baby who had sustained a break to his collarbone during delivery. I couldn't believe how quickly we saw results! Oliver only needed to see him for two sessions, by which point our baby was able to move normally again and no...”

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Cherry Yoga UK

(5)

Classes

“I have been attending Marzia's yoga classes for a couple of years. I started yoga for the first time fairly late on and was not sure if it was for me , Gradually I found it really helped with my balance, strength, flexibility and especially helped ...”

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Anxiety 2 Confidence

(3)

“My driving instructor recommended I see Siobhan for my anxiety with driving. I had failed my first two tests due to anxiety and panic attacks and I was skeptical at the start of the course. However, by the end of the course I had a completely new out...”

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Positive Consultancy Ltd

(8)

Life
Sense of Humour
Techniques

“When I heard about the Mindfulness & meditation course that Bonnie was due to run in Goring, I was definitely curious. Whilst I'm fortunate in not having a particularly stressful job, we can all do with some time for calm relaxation and reflection. T...”

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Emotional Mastery Ltd With Kim Searle

(8)

“I got to know of Kim and her work back in June when I signed up for 30 minute exploratory call. I found her to be very in tune with the topic, understood exactly where I was coming from, offered suggestions and advise on how to move forward, even rec...”

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The Quiet Way

(1)

“Fantastic treatment, focused on my specific needs and felt amazing afterwards. Highly recommend.”

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Meditation UK

(1)

“Thank you Dave for your lovely meditation meeting each time I go to meetings the music and company is fantastic and come away from here feeling uplifted and happy Thank you”

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Restore You

(2)

“From the moment I stepped into Sam's treatment room I felt calm and relaxed. Sam took care to ensure I was comfy and warm for the treatment, and transported me into a safe, relaxed place. I found this to be a wonderfully mindful, meditative experienc...”

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Mindfulness in Reading

“Our experience of delivering Mindfulness within healthcare, highlighted a gap between the provision and the level of interest or need. This was starting point for Mindfulness in Reading, which aims to bridge this gap by bringing Mindfulness sessions ...”

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Claire Sankey

(13)

Mindfulness, Working With Claire, Hypnotherapy

“Claire Sankey's events are highly professional, expert, warm, nurturing and uplifting. Oh, and sociable with terrific treats at the end! Sometimes a little difficult to hear (at St Johns Place).”

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Be. Modern Meditation

(3)

“I cannot recommend Laura and Be.Modern Meditation more. Laura made meditation accessible for me in a way that I had never found possible before. Learning through Laura about the science behind meditation really helped me to understand and appreciat...”

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Trauma & Mental Health Services

(28)

Therapist
Shed
Ptsd

“Francesco transformed my life, in just one session. I had preconceived ideas about therapy - awkward silences, all listening no advice, antidepressants and a long journey ahead. I was completely wrong. Francesco is a people person who has a ...”

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Equilibrium Body and Mind

(40)

Feel
Neck
Weight

“A month ago I had an RRT session with Chloe. It was a really interesting experience - something I'd never done before. Chloe gently helped me review some key points in my childhood, looking at them from my adult state. This has really made a differen...”

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Shinsei Therapy

(49)

Reflexology
Intuitive
Comfortable

“I can recommend Piotr in 100%. I had my first reflexology session with him. He was very friendly from the beginning. He is a qualified, professional person who knows what he does. He could give me answers for my questions so now I know more about ...”

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Sense-Ability Hypnotherapy & Coaching

(31)

Feel
Ethic
Solution Focused

“Me and my daughter have been working with Jane for some months now, to help overcome our emetophobia. Jane is patient and insightful , with a solution based approach to our phobia rather than attempting to rake over past events too much. She adapts t...”

Featured

COLD WATER HACKS TO CALM DOWN FAST Cold calms the nervous system for many complex physiological reasons. Drop your anxiety down a notch or two FAST! 🧊 Cold or Ice Packs Apply a cold pack or ice pack to the back of your neck or forehead to help lower your heart rate and slow down breathing. It's particularly useful for acute stress relief when triggered. 🧊 Cold Water Face Immersion Dunk your face in a bowl of very cold water or splash cold water on your face. This slows the heart rate and stimulates the parasympathetic nervous system to calm down. 🧊 Cold Compresses Place a cold, wet cloth on your forehead or wrist to bring fast relief from triggers, acute stress and high anxiety. 🧊 Feet in icy water Put your feet in icy cold water for 1 to 2 minutes at a time to reduce inflammation, stimulate the vagus nerve (calm the nervous system) and reduce anxiety fast. 🧊 Cold Showers The classic cold shower for TWO minutes reduces inflammation, improves circulation, and triggers the release of endorphins that help reduce anxiety. Photo (c) Canva #calmdown #emetophobiaawareness #onlinehypnotherapy...

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Joanne Sumner Wellbeing at Vita Skin Spa Winchester

(23)

Classes, Venues, Retreats

“Reiki 1, with Jo....I'm not sure what I was expecting, I've never done anything like it. What an amazing experience. The small group was perfect for me as I'm not great with strangers. I soon felt at ease, learnt so much in a calming environment, nit...”

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Salisbury Meditation and Sound Therapy

(19)

Feel
Travelling
Vibrations

“Excellent treatment with Gemma - our first Sound Bath - very organised, welcoming and brilliant experience. Would definitely recommend to anyone looking for a new way to chill out and clear the mind!”

i

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Love 2 Meditate

(13)

Healing
Shamanic
Course

“I love my shamanic healing sessions with Jovi! I always learn something new to help me grow on my spiritual journey. Jovi is very perceptive and intuitive. She is an amazing healer and would definitely recommend to anyone! Past lives have always fasc...”

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Hazel Faithfull

(13)

Classes
Students
Asanas

“I have been practising yoga for 5 years, mainly with Iyengar teachers. I joined one of Hazel's classes for people with some experience of yoga about a year ago, and thoroughly enjoy her teaching. She always makes sure that poses are introduced with a...”

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Pathways To Empowerment

(13)

Course
Medicine
Practice

“Brother Maximus, he helped me to relax, feel and hear my body, again. I stopped pushing myself to the maximum, I stopped working so much. I started to feel that everything is good, that I don't need to keep running and pushing myself. With the pra...”

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Average Cost	£81
Minimum cost	£41
Maximum cost	£281
Avg Per Hour Rates	£34

Best Meditation Classes in Thatcham

The highest-rated Awareness and Relaxation Training companies out of 66 vetted & reviewed in the Thatcham area.

Tanya Whannell

Natural Health Aleigh

Yoga Classes & Private Sessions

Sansaar Yoga and Ayurveda Wellness

The Family Osteopath

Cherry Yoga UK

Anxiety 2 Confidence

Positive Consultancy Ltd

Emotional Mastery Ltd With Kim Searle

The Quiet Way

Meditation UK

Restore You

Mindfulness in Reading

Claire Sankey

Be. Modern Meditation

Trauma & Mental Health Services

Equilibrium Body and Mind

Shinsei Therapy

Sense-Ability Hypnotherapy & Coaching

Joanne Sumner Wellbeing at Vita Skin Spa Winchester

Salisbury Meditation and Sound Therapy

Love 2 Meditate

Hazel Faithfull

Pathways To Empowerment

Meditation Training Services in Thatcham Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Thatcham

Popular in Thatcham