Best Personal Trainers in Southampton

“What can I say about this lovely lady. Brenda is very welcoming and a warm person. Her services are great, and she puts her all in to make sure you leave feeling brand new! Can't wait until my next visit.”

“I have suffered with back problems for years. My Sciatica plays up when the weather changes and experience numbness down the leg. With regular sports massage it helps maintain it and keeps me mobile. So glad I have found Sam”

“Best Gym in the South! Not only a great range of top quality equipment, but a great welcoming space to workout in, friendly staff, and the highest of calibar when it comes to coaching and the support given! Would highly recommend!”

“Can't recommend highly enough - try Crossfit at Solent and you won't look back! Great coaching - very supportive. Welcoming/friendly community, all with the same goal - to improve = constant motivation and fun!”

“These guys are great, I used to be fat and unfit, now I'm now less fat and more fit, but I am happy to keep going which I think is the important part. Edit. A year later i am more fit and even less fat. Thanks guys!”

“It's a really good place to train as they offer so much stuff and the people you train with are so friendly. Positive Communication, Quality, Professionalism, Value”

“Honestly the best classes I have ever been to! Charlie and Claire who run Urban Aerial are the nicest ladies! They've been sooo incredibly supportive and encouraging on my hoop journey and always push me get better! They have the best equipment and a...”

“Been training with PT Matt for the last year and he has great knowledge and attitude towards the training sessions. Would highly recommend as well as the rest of the Ludus team.”

“Such a great place to train, everyone is very welcoming and encouraging. The team have created such a cool place to work out...can't recommend enough 👍💪 A friend once said find your 3rd space....this is it... …”

“I started with Debs at Bourne Training in 2018 through a friends recommendation. It has been one of the best things I've ever done. I've spent years going to various local fitness classes and then stopping as I felt they became repetitive, dull and g...”

“Have just completed the Kickstart course with Louis, which I would recommend to anyone that has not done any exercise for a considerable time and fallen into bad eating habits. The recommended diet sets out the ideal food groups to focus on, along wi...”

“I have joined Beike's Bendy classes years ago. Beike's classes are never the same, which allows you to really move and stretch all the body! It is really open to all levels and she is really attentive to anyone's needs and preference during the class...”

“I have really enjoyed my 1:1 sessions immensely. You have a wealth of knowledge and you are so very committed and your passion for improving people's health is empowering. The videos provided for home work are also very beneficial between sessions.”

“I've been going to sessions at Hybrid for just over a month now and I absolutely love it. I am far from the fittest person you'll ever meet, and you won't see me run unless I'm being chased. Despite this, Chris manages to offer realistic options for ...”

“I can't even express my appreciation for Erin, she is just amazing. She's gone above and beyond for me and for everyone I know through her classes and gym community. I've managed to achieve a huge transformation thanks to her support and guidance. Ev...”

“When I started Pizzazz Me Fitness I thought it might work for me as I am not inclined to go to a gym. A taster session meant there was no pressure to sign up before making the decision. After just one session I felt the benefit of half an hour of s...”