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Endulge Holistic Therapy

(47)

Waxing
Facial
Tissue

“What can I say about this lovely lady. Brenda is very welcoming and a warm person. Her services are great, and she puts her all in to make sure you leave feeling brand new! Can't wait until my next visit.”

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Ringwood Body Consultancy

(50)

Chiropractic, Nutritional Therapy, Sports Therapy

“I have suffered with back problems for years. My Sciatica plays up when the weather changes and experience numbness down the leg. With regular sports massage it helps maintain it and keeps me mobile. So glad I have found Sam”

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Pinnacle Performance

(49)

Personal Training Southampton, Marine Athlete Development, Physiotherapist Hamble

“Best Gym in the South! Not only a great range of top quality equipment, but a great welcoming space to workout in, friendly staff, and the highest of calibar when it comes to coaching and the support given! Would highly recommend!”

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Solfit

(39)

“Carla has really helped me get into a routine with training, works you hard and pushes you to the limits. She is very professional and always on time. Would recommend her to anyone. I've lost a stone in 4 weeks working with Carla twice and week.”

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Crossfit Solent

(50)

Coaches
Life
Motivating

“Can't recommend highly enough - try Crossfit at Solent and you won't look back! Great coaching - very supportive. Welcoming/friendly community, all with the same goal - to improve = constant motivation and fun!”

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Andres Fitness

(39)

Motivation
Passionate
Mental

“Enjoyable personal training sessions that meets your individual needs and doesn't make you feel bad about yourself. He has a great energy when he coaches. I can highly recommend. Positive Communication, Professionalism”

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365 Fitness

(50)

Personal Training, 6 Week Challenge, BE Active (65+)

“These guys are great, I used to be fat and unfit, now I'm now less fat and more fit, but I am happy to keep going which I think is the important part. Edit. A year later i am more fit and even less fat. Thanks guys!”

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Neon Martial Arts & Fitness Centre

(44)

“It's a really good place to train as they offer so much stuff and the people you train with are so friendly. Positive Communication, Quality, Professionalism, Value”

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Urban Aerial Southampton

(42)

Studio
Safety
Fitness

“Honestly the best classes I have ever been to! Charlie and Claire who run Urban Aerial are the nicest ladies! They've been sooo incredibly supportive and encouraging on my hoop journey and always push me get better! They have the best equipment and a...”

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One21 Fitness Private Coaching Gym

(50)

Goals
Plan
Strength

“Absolutely amazing service! Sole access to the gym with a very knowledge personal trainer! I gained great knowledge of my workouts, great planning and it is brilliant to have access to such high quality equipment straight away everytime as it's just ...”

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Kuba Jursza

(50)

Handstand
Confidence
Professional

“I could write a poem about how good of a person Kuba is but give him a go if you are looking for a personal trainer, handstand workshops or anything movement related and find out yourself how much he can help you improve your life :)”

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Focused Personal Training Ltd

(50)

Team
Goals
Professional

“I was very nervous about joining a gym but needed to improve my health. I didn't need to worry as everyone is so friendly and the trainers are excellent. Small groups and varied exercise which is geared to your ability. I really enjoy going and am b...”

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Ludus Fitness & Gym

(50)

Equipment
Community
Questions

“Been training with PT Matt for the last year and he has great knowledge and attitude towards the training sessions. Would highly recommend as well as the rest of the Ludus team.”

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Progress 165

(30)

“Great service. My trainer had both taught me how to progress in my fitness and pushed me towards my goals. Recently I have passed another fitness test while applying for the military and I only have my trainer to thank. Now I am more knowledgeable...”

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Bemoreathlete

(33)

“Such a great place to train, everyone is very welcoming and encouraging. The team have created such a cool place to work out...can't recommend enough 👍💪 A friend once said find your 3rd space....this is it... …”

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Brightside Personal Trainer Southampton

(42)

Team
Weight
Flexibility

“Sound advice about my running. Basically I had to stop immediately and see a physio! Back running now, more flexibility in my hips, and I hope, less chance of being injured in future.”

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Bourne Training

(16)

Timetable

“I started with Debs at Bourne Training in 2018 through a friends recommendation. It has been one of the best things I've ever done. I've spent years going to various local fitness classes and then stopping as I felt they became repetitive, dull and g...”

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Prosapien Health and Fitness Services

(16)

Personal Training, Sports Conditioning, Sports Massage

“Have just completed the Kickstart course with Louis, which I would recommend to anyone that has not done any exercise for a considerable time and fallen into bad eating habits. The recommended diet sets out the ideal food groups to focus on, along wi...”

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TJP Mobility

(33)

Pain
Running
Well-Being

“I have really enjoyed my 1:1 sessions immensely. You have a wealth of knowledge and you are so very committed and your passion for improving people's health is empowering. The videos provided for home work are also very beneficial between sessions.”

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Be in the Sky

(19)

Classes
Pressure
Pole Dancing

“I have joined Beike's Bendy classes years ago. Beike's classes are never the same, which allows you to really move and stretch all the body! It is really open to all levels and she is really attentive to anyone's needs and preference during the class...”

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Hybrid Fitness

(14)

Personal Training, Training Membership, Group Sessions

“I've been going to sessions at Hybrid for just over a month now and I absolutely love it. I am far from the fittest person you'll ever meet, and you won't see me run unless I'm being chased. Despite this, Chris manages to offer realistic options for ...”

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Workout With Erin

(21)

Confidence
Mental Health
Weights

“I can't even express my appreciation for Erin, she is just amazing. She's gone above and beyond for me and for everyone I know through her classes and gym community. I've managed to achieve a huge transformation thanks to her support and guidance. Ev...”

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Mindset Body Transformations

(30)

Feel
Lost Weight
Energy

“A new starter to Mindset Bootcamp but already feeling settled and excited to be involved with such a great group of ladies led by the fantastic Carrie. A place made to feel welcome, motivated , worked hard yet kept fun is just want I have needed to g...”

Featured

I hear women say to me all the time that they think they need to lose weight before they start exercising. You don't need to lose weight to start an exercise regime - you can start feeling better and seeing results immediately by simply committing to being more active! If you need help understanding the simple science of how to lose weight. NO gimmics NO nonsense No fad diets and Gym membership comment below and we will send you a short video explaining how to get started!

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Pazzazz Me

(16)

Exercise
Sciatica
Recordings

“When I started Pizzazz Me Fitness I thought it might work for me as I am not inclined to go to a gym. A taster session meant there was no pressure to sign up before making the decision. After just one session I felt the benefit of half an hour of s...”

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Best Personal Trainers in Southampton

The highest-rated Wellness and Personal Training companies out of 41 vetted & reviewed in the Southampton area.

Endulge Holistic Therapy

Ringwood Body Consultancy

Pinnacle Performance

Solfit

Crossfit Solent

Andres Fitness

365 Fitness

Neon Martial Arts & Fitness Centre

Urban Aerial Southampton

One21 Fitness Private Coaching Gym

Kuba Jursza

Focused Personal Training Ltd

Ludus Fitness & Gym

Progress 165

Bemoreathlete

Brightside Personal Trainer Southampton

Bourne Training

Prosapien Health and Fitness Services

TJP Mobility

Be in the Sky

Hybrid Fitness

Workout With Erin

Mindset Body Transformations

Pazzazz Me

Why these companies made our list

Personal Fitness Trainers and Gyms near Southampton

Popular in Southampton