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Best Pilates Classes in Southampton

Handpicked from 66 vetted & reviewed Pilates Reformer and Mat Training studios in the Southampton area, discover the top 5 elite providers among the selected group of 24 finalists.

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Pilates With Priya

Pilates With Priya

(17)
  • Massage
  • Feel
  • Sports
“I can't recommend this enough to all post partum ladies! Priya helped fix my broken post baby body and it didn't even feel like a chore. Priya is passionate about the pelvic floor and restoring core strength to regain function and ability to live...”
37 Cobbett Rd, Southampton SO18 1HJ
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All-Mobile Pilates

All-Mobile Pilates

(2)
“Ann Marie is such a good Pilates teacher, she will make you feel at ease. I can highly recommend her.”
Transparent Fees & Pricing
13 Bronte Way, Southampton SO19 7JG
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Forever Active

Forever Active

(3)
“Forever Active is great! Angela is a fantastic personal trainer and her classes are fun too. Her newly refurbished studio is fully fitted with all the equipment you need with air conditioning and large mirrors to help improve your form.”
In Business Since 2020
142 Brook Ln, Sarisbury Green, Southampton SO31 7EW
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Osteopathy and You

Osteopathy and You

(23)
  • Professional
  • Shoulders
  • Knowledge
“I started seeing Jemma due to problems with both shoulders that had been giving me isues for a few years - despite trying many things to fix them, I was stuck. I've been training in various ways for 20+ years and curretly do CrossFit which puts a lo...”
In Business Since 2020
unit 1, Southampton Barbell Manor House Industrial Estate, Manor House Ave, Southampton SO15 0LF
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Ainyfit Ltd

Ainyfit Ltd

(5)
  • Zumba
“I attend the fitness Pilates sessions and can thoroughly recommend them. Alison is both patient and professional, explaining all the moves in a safe, fun way. She makes the classes very welcoming whatever your ability. No matter how you feel when sta...”
In Business Since 2015
Coupons & Offers
Transparent Fees & Pricing
Calmore Dr, Totton, Calmore, Southampton SO40 2ZU
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Best of 2024

Qualification Criteria for best of Winners

Minimum Overall Score
97 (100)
Minimum Reputation Rank
97.8 Percentile
All of our award winners are based on identifiable facts - reviews, performance, and experience - collected by scientific means. We use this data to assess each business’s essential features, weighting them according to their importance to customers.
Read our methodology
Prominent finalists
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Damson Hill Cottage

Damson Hill Cottage

(3)
“Attended a fabulous wreath making session @ Damson Hill. Can't wait to book on for next year. Planning on making one, more size suitable to my front door. Hoping Damson Hill put on more craft activities in 2022. Beautiful setting and the lunch provid...”
In Business Since 2013
Damson Hill, Upper Swanmore, Southampton SO32 2QR
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Ringwood Body Consultancy

Ringwood Body Consultancy

(30)
Chiropractic, ACL Rehabilitation, Massage Therapy
“It's been a pleasure seeing Ella for physio to treat my knee pain. I understood very quickly what the issue was and how to treat it so stuck to my exercises and within weeks I'm back to my running. Thanks Ella!”
In Business Since 2003
39 Southampton Rd, Ringwood BH24 1HE
Featured

Have you heard of Kinesiology tape? We use it at our clinics to support our client's journey to a more pain-free life. If you're suffering from back pain (or any pain for that matter), the tape can relieve pain and pressure and offer your lower back more support whilst also increasing the circulation in your body to promote the healing process. Click the button below to get in touch with our practitioners today to discuss how this treatment can help you.

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Inspire Me Fit

Inspire Me Fit

(23)
  • Fitness
  • Lockdown
  • Motivated
“I have been doing classes with Inspire Me Fit for a number of years now - maybe 6 years? - and whilst I find the classes a challenge, I absolutely love the effect they are having on my body. Along with my husband I started with a single Pilates clas...”
New Rd, Swanmore, Southampton SO32 2PF
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365 Fitness

365 Fitness

(27)
  • Lockdown
  • Classes
  • Team
“James and Devon *are* 365Fitness. It's their passion, knowledge and enthusiasm; their support, skill, friendly faces and unwavering encouragement! They've developed an awesome programme of classes, that thoughtfully compliment each other, from yoga ...”
In Business Since 2020
Unit 5, Claylands Park, Claylands Rd, Bishop's Waltham, Southampton SO32 1QD
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LYC Pilates

LYC Pilates

(1)
“I've been going to Nia for 1:1 Pilates sessions for 6 months. Nia has always been gracious, kind and professional. She recently opened her brand new studio and it's lovely. Spacious, beautifully decorated and private. We've been focusing on the 'Ali...”
Transparent Fees & Pricing
77 Portsmouth Rd, Woolston, Southampton SO19 9BE
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Precision Health & Fitness

Precision Health & Fitness

(18)
  • Treatment
  • Knee
  • Professional
“So 9 months ago I ruptured both my patella tendons, this was a freak injury and both tendons snapped holding my knees in place. The surgery was a success and then I was in a wheelchair for the next 12 weeks. At first Jack came to my house every 3 w...”
In Business Since 2014
Bank House, Bank St, Bishop's Waltham, Southampton SO32 1AN
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JD Studio

JD Studio

(4)
“Had my daughter 18th birthday party at Julie Dance. What an amazing night, hall was perfect in size. Lights, music and the hall layout was amazing. The theme was perfect with the ribbons and chair decorations. Friendly staff who went beyond to make t...”
Unit 1b, Ashley Crescent Sholing, Southampton SO19 9NA
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Enrich Therapies

Enrich Therapies

(4)
  • Exercises
“Laura is a world-class physiotherapist and Pilates instructor, highly knowledgeable and skilful, who keeps investing in her training in order to be able to help her clients with the latest developments. Laura deeply cares about helping people, and sh...”
In Business Since 2017
HighField Church Centre, Highfield Ln, Southampton SO17 1RL
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Shirley Jeffers

Shirley Jeffers

(2)
“I have been attending Shirley's Somatic Pilates classes for 7or 8 years and always look forward to my Thursday evenings with her. The focus each week is on a different part of the body with Shirley explaining each movement of the session clearly and...”
Freemantle Community Centre, Randolph St, Shirley, Southampton SO15 3HE
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The Tutu Club

The Tutu Club

(2)
“My daughter is now moving on from the tutu club as she starts school in September. I cannot rate the lessons highly enough. It is such a brilliant set up. The classes are always varied, educational and fun and the teachers (we had Tilly and Grace) a...”
In Business Since 2009
Bartley Village Hall, Bartley Rd, Southampton SO40 7GR
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Penny's Pilates

Penny's Pilates

(1)
“Penny is absolutely incredible!! So knowledgeable and calm- her classes are wonderful!!”
Totton, Southampton SO40 9DD
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Flex Yourself Fit

Flex Yourself Fit

(1)
“Used to do yoga but started Pilates with these guys and I'm now a believer, really helped with my old leg injury. Would strongly recommend”
In Business Since 2017
151 Midanbury Ln, Southampton SO18 4GY
FAQs
What is Pilates?
Pilates is a uniquely precise approach to exercise and body-conditioning, which gives you a leaner, suppler, more toned body and a calmer, more relaxed mind.
What are the benefits of Pilates?
A stronger healthier backA more toned, mobile and flexible bodyA leaner and longer bodyA flatter/more toned stomachImproved body shapeBetter balance between strength and supplenessImproved postureEasier and fuller range of movementImproved co-ordination and body awarenessInjury prevention and rehabilitationStress reliefGeneral fitnessSense of calm and well-being
What is Coeliac Disease?
Coeliac Disease is an autoimmune disease to gluten and if left untreated can cause internal problems with your intestines. You can visit the Official Coeliac UK website for more information.
I think I may have Coeliac Disease, what should I do now?
If you think you have Coeliac Disease the best thing to do, crazy as it sounds, is to carry on eating gluten and book an appointment with your doctor so they can run a blood test and refer you to a gastroenterologist for a biopsy.
What are food intolerances?
Food intolerance also known as non-allergic food hypersensitivity is when food causes a detrimental reaction in your body. For example bloating, nausea, vomiting, mouth ulcers, stomach cramps, diarrhoea and or constipation and skin flare ups.
More detailed information is available on the FAQ page of our website.
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Westwood Therapy

Westwood Therapy

(1)
“First went to Helen after 15 years of Drs, consultants, mris, nothing changed. Seeing helen occasionally over last 5years has changed my life also do her pilates. 🌟 turned”
18 Ingle Glen, Dibden Purlieu, Hythe, Southampton SO45 4ND
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MY Pilates M.O

MY Pilates M.O

(4)
  • Exercise
“I have been attending Pilates classes with Emma for some years now,. Originally to assist with a knee issue (the consultant having suggested that exercise may improve my situation), how right he was. I have added a one to one reformer session and a ...”
Transparent Fees & Pricing
Ashton Ln, Bishop's Waltham, Southampton SO32 1FR
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Yoga Southampton

Yoga Southampton

(1)
“My wife is an extremely good Yoga and Pilates teacher. She damn well lives the stuff and is far too passionate about it.”
In Business Since 2013
24 Gresley Gardens, Hedge End, Southampton SO30 2XG
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Yoga With Georgie

Yoga With Georgie

(5)
“Such fab classes, really gentle and relaxed for any ability, from novice upwards 😊 Zero pressure to be or do anything you're not! Georgie emphasises being led by your body which may be different week on week depending what's going on for you, so no t...”
In Business Since 2008
Lunedale Rd, Dibden Purlieu, Southampton SO45 4QP
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Angi Ward Pilates at Paddock Wood Retreat

Angi Ward Pilates at Paddock Wood Retreat

“I like the way you structure your classes; the way you layer up the exercises, you explain everything well, your voice is 'mellow', (I couldn't think of another word) you are fun, (even during lockdown when we aren't in the same room). Again even on ...”
Remote Consultations Available
Paddock Wood, Vicarage Ln, Swanmore, Southampton SO32 2PW
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Commit to Get Fit With Carole

Commit to Get Fit With Carole

United Free Church, Basingwell Street Lower, Bishop's Waltham, Southampton SO32 1AL
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Frame and Balance

Frame and Balance

“Your initial appointment before attending a class allows the Physio to identify specific areas to work on which are aligned with your personal goals. Understanding your medical history gives more insight in how best to help you get the most from clas...”
-APPI, APPI Certified
St George's Square, Bishop's Waltham, Southampton SO32 1GS
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Pilates Training Services in Southampton Cost Estimates

Minimum cost
£201
Maximum cost
£1050
National Average
£263
Avg Per Hour Rates
£95
£226
£313
Fair price range is based on 410 cost profiles
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Average Cost £263
Minimum cost £201
Maximum cost £1050
Avg Per Hour Rates £95

Fair range $226 to $313 is based on 410 cost profiles.

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Pilates Trainers near Southampton

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