Best Pilates Classes in Lymington

HALF PRICE your First Class Come and feel the joy of movement! Pilates-AKBASTY Weekly Class This group fitness class is suitable for you if you would like to improve your MOBILITY STABILITY COORDINATION BALANCE and STRENGTH and make new friends. All fitness levels are welcome. All exercises have regressions (easier options) and progressions (more challenging options). This class includes bodyweight exercises and exercises with a stick, pilates ring, softball, and resistance band so it is always fun and challenging. MOVE Weekly Class Move for your MIND! Move for your BODY! This group fitness class is suitable for you if you would like to improve your CARDIOVASCULAR SYSTEM, COORDINATION, BALANCE and STRENGTH, boost your MOOD and BRAIN work, increase your STAMINA and make new friends. Exercise to music, no floor exercise. KIDS Fitness Class for 5-7 years old 30 minutes fun and effective activity. During the class, we do different types of movements which improve basic movements such as jumping, running, throwing, catching as well as developing agility and coordination, balance and improving skills in participating games. KIDS Fitness Class for 8-11 years old 40 minutes fun and effective activity. Music, laugh, fun together and workout. During the class, we do different types of movements which improve basic movements such as jumping, running, throwing, catching as well as developing flexibility, strength, control, agility and coordination. Book your space NOW :)...