Best Pilates Classes in Newry

You can find our timetable on the home page of The Powerhouse website or if you are interested in a particular class, further details are shown over on our Classes page.

Each class is run by a qualified Physiotherapist. The Powerhouse provide matwork Pilates classes for all abilities, specialist pregnancy classes, postnatal classes and 1:1 sessions. Matwork classes run in 4 week blocks. As we are a small studio, we cannot offer a PAYG option on our matwork. By paying for your block, you guarantee yourself a mat each week, and are more likely to benefit from consistent practice. The benefit of this is that you get adequate supervision from your instructor and everyone gets to know each other during class, which brings a lovely element to each session!

Comfortable workout gear is perfect. You will be asked to remove your shoes prior to your class starting. For Reformer Classes, we politely ask that you ensure there are no zips on your clothes as this can damage upholstery on the carriage.

Don't worry, any assessment or treatment that takes place at The Powerhouse will only occur after a full discussion with you and only ever with your consent. Assessments are fully confidential, with a female Physiotherapist and you will be taken through all stages of The MOT at your own pace.