View Profile

The Powerhouse Physiotherapy and Pilates

(27)

“An amazing physio. Niamh has great empathy and listening skills. She did exercises that hopefully will ease her pain for scoliosis. Went away with lots of very useful information and advice. Can't recommend her enough.”

FAQs

What Does The Powerhouse Pilates Classes Involve?

Each class is run by a qualified Physiotherapist. The Powerhouse provide matwork Pilates classes for all abilities, specialist pregnancy classes, postnatal classes and 1:1 sessions. Matwork classes run in 4 week blocks. As we are a small studio, we cannot offer a PAYG option on our matwork. By paying for your block, you guarantee yourself a mat each week, and are more likely to benefit from consistent practice. The benefit of this is that you get adequate supervision from your instructor and everyone gets to know each other during class, which brings a lovely element to each session!

What Should I Wear?

Comfortable workout gear is perfect. You will be asked to remove your shoes prior to your class starting. For Reformer Classes, we politely ask that you ensure there are no zips on your clothes as this can damage upholstery on the carriage.

Where Can I See Your Timetable?

You can find our timetable on the home page of The Powerhouse website or if you are interested in a particular class, further details are shown over on our Classes page.

Anxious About Starting a Class?

Don't worry, any assessment or treatment that takes place at The Powerhouse will only occur after a full discussion with you and only ever with your consent. Assessments are fully confidential, with a female Physiotherapist and you will be taken through all stages of The MOT at your own pace.

Other questions that you might have are answered on the FAQ page of our website.

i

View Profile

Metime Pilates Studio Newry

(9)

Trapeze
Flexibility

“Joined these fabulous ladies in the Bootcamp and Pilates. I have seen a huge difference in my strength stamina and flexibility. The wealth of expertise and knowledge that Dominika and Elaina have is second to none. Best decision yet was joining the c...”

i

View Profile

Pilates Fix Studio

(2)

“Really enjoying Reformer Pilates Tanya is a great teacher making everyone feel welcome”

i

View Profile

Feel Great Pilates

i

View Profile

360 Health Physiotherapy and Pilates Clinic

(6)

Teachers
Classes

“I have attended both mat and reformer pilates here. All the ladies are so lovely and helpful. Highly recommend the pilates classes, especially reformer for a great workout that feels both safe and challenging!”

i

View Profile

Inspire 2B Active Studio

(45)

“We've been all the classes of Gavin for a while, me and my daughter loved it !!! He is an amazing instructor and very much encouraging plus studio is so nice as well.”

i

View Profile

Fit Physio Hillsborough

(50)

Rehab
Knowledge
Understanding

“Great service, informative, knowledgable. Videos and emails for follow up and rehab. Very good initial consultation to go over what needs done. Would definitely recommend”

i

View Profile

Core Mvmnt Osteopathy

(50)

Studio
Shoulder
Suffering

“Brilliant set up with Will explaining everything in the finer details great insight to the body and how it should operate will definitely be back 💪 …”

i

View Profile

Primal Strength & Movement

(21)

“Fantastic coaches with an incredible wealth of knowledge. Friendly and supportive atmosphere with a great community spirit. I recommend you train here 💪 …”

i

View Profile

All Active Pilates and Physio

(11)

Antenatal/ Postnatal, Physio Led Pilates, Corporate Wellbeing

“Andrea has helped us all remain calm and flexible throughout a very challenging time. Her classes are well thought out and always adapted to everyone's needs.”

Featured

5 Reasons to Start Physio Led Pilates Today 1. Injury Prevention 🙌🏻 Our Physiotherapists design tailored programs to strengthen your body and prevent injuries, perfect for those recovering or looking to stay injury free 💪 2. Improved Posture🙆‍♀️ Regular sessions help correct imbalances and improve your posture, leading to better overall health and confidence. 3. Personalised Attention 💜 With Physio led Pilates, you get expert guidance tailored to your specific needs, ensuring safe and effective workouts. 4. Enhanced Flexibility and Strength💪🏻 Pilates focuses on controlled movements that enhance your flexibility and build core strength, supporting everyday activities. 5. Overall Wellbeing 😃 Physio led Pilates promotes not just physical health, but mental clarity and stress relief, fostering overall wellness. Ready to transform your body and mind? Our brand NEW 6 week summer program starts this week! Get in touch to arrange a taster session or book in! ✨...

i

View Profile

Reformer Lab

(20)

Converted
Selection
Classes

“I have had a really good experience so far on my pilates journey. Sophie is such a good teacher, ensuring you're comfortable and pushing you to the best of your ability. After each workout I can really feel the benefits!! Loving it !!”

i

View Profile

Harmony Yoga & Wellness

(11)

Relaxing

“Been practicing Yoga with Deirdre for over 2 years now. She guides you through each pose and flow with encouragement, humour, patience and praise and adds difficulties suited to your level. My posture has dramatically improved. I'm stronger, fitter,...”

i

View Profile

Pyro Pilates

(11)

Teacher

“Hollie is amazing at what she does. Her classes are so professional and she makes it such a lovely experience. I absolutely recommend everyone to sign up with her ✨”

i

View Profile

LCM Studios

(1)

“The best Pilates studio! Been attending Laura's classes for years - there's something for everyone, and she definitely challenges you while leaving space for everyone to participate at their own level. More fast-paced classes are perfectly timed to m...”

i

View Profile

Core Belfast

(1)

“Cannot recommend Core Belfast enough. As a mum working from home full time, I don't get many chances to get out of the house or exercise. I joined Core Belfast to try something different but I didn't expect the benefits I've experienced. The teachers...”

i

View Profile

Studio 52

(36)

Suit
Practice
Namaste

“As soon as I step over the door I feel at home, among people who want the same thing: first class yoga, good craic and leaving feeling better for showing up. That's why I keep coming back, I've so much gratitude for this space.”

i

View Profile

Belfast Pilates & Physiotherapy

(50)

“Best decision I could've made! Every class is fun and you can take it at your own level, and after working sitting at a desk on a computer all day, every exercise helps loosen up my back. Cannot recommend it enough.”

i

View Profile

Re:play Physio + Performance

(48)

“The process of booking an appointment is very easy online. I have used their service for years and Naomi is very professional and always gives great advice on exercises.”

i

View Profile

Eclectic

(20)

Aromatherapy
Running
Pilates

“Had the most amazing, heavenly Epionce facial with Ruth last week. The salon is beautiful and the staff are so friendly and helpful. Would highly recommend.”

i

View Profile

Think Fit

(15)

“This is the best gym I have ever been to. Adam, Nicola, James, and Sam are the best. The prices are extremely reasonable. I'm someone who hates working out, but I ALWAYS have fun here and leave smiling. So glad I found them.”

i

View Profile

Windsor Tennis Club Belfast

(13)

Gym
Courts
Squash

“Great tennis club. Good standard of tennis, everyone is very welcoming and great coaching setup.”

i

View Profile

Moore Movement

(13)

Feeling
Space
Fitness

“I absolutely love reformer pilates and attend 2 classes a week - am I addicted - yes totally! My core strength is greatly improved, I sleep better (no back issues) and I definitely feel pilates has improved my golf! As a retired person keeping stro...”

i

View Profile

Vita Wellness

(9)

Mental Health, Consultancy, Health and Lifestyle

“Victoria is an intelligent, affable, down-to-earth and extremely effective well-being expert, that allows me to self-care for an hour every week, guilt free and presenting tangible benefits to both my physical and mental health. Highly recommended.”

i

View Profile

Maitri Studio Belfast

(10)

Tai Chi
Workshops
Course

“I began the beginners course in Hatha yoga with Tomek Faolan at the beginning of September after not having attended a yoga class since before lockdown. This course is just right for me! Since I am 76 years old I have to scramble a bit from time to t...”

i

Average Cost	£211
Minimum cost	£161
Maximum cost	£843
Avg Per Hour Rates	£76

Best Pilates Classes in Newry

The highest-rated Pilates Reformer and Mat Training companies out of 47 vetted & reviewed in the Newry area.

The Powerhouse Physiotherapy and Pilates

Metime Pilates Studio Newry

Pilates Fix Studio

Feel Great Pilates

360 Health Physiotherapy and Pilates Clinic

Inspire 2B Active Studio

Fit Physio Hillsborough

Core Mvmnt Osteopathy

Primal Strength & Movement

All Active Pilates and Physio

Reformer Lab

Harmony Yoga & Wellness

Pyro Pilates

LCM Studios

Core Belfast

Studio 52

Belfast Pilates & Physiotherapy

Re:play Physio + Performance

Eclectic

Think Fit

Windsor Tennis Club Belfast

Moore Movement

Vita Wellness

Maitri Studio Belfast

Pilates Training Services in Newry Cost Estimates

Why these companies made our list

Pilates Trainers near Newry

Popular in Newry