Best Tai Chi Classes in Winchester

“There are many claims made about the health benefits of Tai Chi both as a preventative and interventive form of health and healing. Physical benefits can include improved posture, less fatigue, more vitality, blood pressure is more balanced and breat...”

“Eva is an outstanding teacher of tai ji and qi gong. I have worked for most of my life in further and adult education, and part of my role was to observe teachers of many subjects: for example, brick laying, cake making, guitar playing, English lang...”

“Sara is generous with her expertise and makes her classes accessible, enjoyable and relevant whatever your starting point. Each class is informed by her total wealth of experience and knowledge in different areas and taught to very high standards, pa...”

“I cannot speak highly enough of this company and in particular, Nathalie and Nigel. My dad (who is disabled) recently joined the club and loves the supportive, inclusive environment that Nathalie and Nigel provide. They go above and beyond. This i...”

“Under Debbi's guidance, my journey through the art of Tai Chi has been transformative. Always greeted with warmth and encouragement, Debbi's passion for Tai Chi is infectious and immediately sets a tone of enthusiasm among her students. Debbi has ...”

“Excellent Chen style Tai Chi teaching in a friendly and welcoming atmosphere. Appropriate for all levels.”

“The underlying ethos of the school's T'ai Chi practice is one of metta (loving kindness) which lies at the root of all aspects of training. For many of us, meditation is pivotal to our personal practice and this is firmly rooted in the Samatha and Vi...”

“I have spinal and muscle strength issues but within the first day of Andrea teaching me the basics of Nordic Walking, I was able to walk distances I have not been able to achieve for many, many months, and it has enabled me to improve my core strengt...”

“This place has been a gem in the local Twickenham community for over 40 years, run by the wonderful Perry family - Sensei Frank Perry a a total legend (so is his wife Shelley!) and he has been a pioneer for martial arts in the UK for decades. Frank s...”

“Having spent time with a number of different Tai Chi instructors, and having now spent some 5 years (can't remember exactly how long) with Keith, my impression of Keith's teaching is that it is excellent. It is thorough and detailed and multi-layere...”

“This is an exceptional class for both adults and children, the kids classes are fun and challenging. They enable the children to build up confidence and learn great life skills as well as martial arts. Sensei Mark is a fountain of knowledge and exper...”

“If you would like to try out Tai Chi I would definitely recommend this class. Roger is an excellent instructor. He manages to explain and teach in a very calm and clear manner. You can easily go at your own pace. There is no better way to start your ...”

“I found these classes because I needed a gentle exercise due to some of my joint problems. I find by doing Tai Chi regularly it stops me from being so stiff. The Instructor is happy to work with you to try and find ways to move so it doesn't hurt yo...”

“Great place to breathe, move, relax, meditate and practice with uniquely experienced teacher Thomas Nowakowski and his Shapes of Balance Tai Chi System.”

“Am loving my journey of learning a variety of Taichi, Qigong & martial art practices for nearly two decades now... Amazing teacher with indepth knowledge who is passionate about the arts & its teaching - couldn't have asked for more! Highly recommend...”

“Having played at Taijiquian & Qigong for many years and visited many teachers on my own erratic journey. I found myself at a loose end in the summer of 2016. Probably driven by transportation difficulties at the time and a pure random selection, I de...”