Best Yoga Classes in Birmingham

“This place is such a gem, not sure why I left it so long between visits! Recently signed up to a class and the quality is superb. Our instructor was lovely and knowledgeable, plus the atmosphere is welcoming and great for any newcomers”

“I lived in Birmingham for a few years and is the best dojo in the area by far, amazing people, lots of punching/kicking, lots of zen/philosophy and the best part is the sensei that is impossible not to love his sessions and chats! Now that I'm livin...”

“I joined Barefoot when I moved to the area a year ago so have enjoyed classes both in person and on zoom. The teachers are all fantastic and there are a good variety of classes. Finally the atmosphere is friendly and welcoming - I couldn't recommend ...”

“I love it here, so welcoming and a lovely atmosphere. I have tried a few different classes with different teachers and they have all been fantastic. Lovely addition to Stirchley!”

“I was 4 months postpartum at the time of this virtual yoga retreat. W e received individual retreat boxes in the post, which was a lovely touch! The course was done at a steady and manageable pace. Abi made us all; feel welcome and valued and I thoro...”

“Cannot say enough positive things about this class ! Laura is an incredible yoga teacher easier and more advanced adaptations given throughout. I feel a combination or invigorated and relaxed every time”

“Nice people and nice vibes. The room where the activities happen is quite stuffy. I think maybe opening the windows or putting in an aircon will be highly beneficial. We did the deep stretch with a couple of friends. It was good fun.”

“Pilates Lounge in Sutton Coldfield is my weekly fix. A fun environment with professional, friendly instructors who make you feel at ease whatever your level of experience. I have been going for over 12 months now and never get bored. The routines c...”

“Definitely the best yoga studio in Birmingham, I've tried most of them. Clean, relaxing studio, knowledgeable teachers. I love the hot yoga and relax and restore classes. The people are welcoming and none judgemental, all at a variety of levels, you ...”

“Lisa is an amazing yoga teacher. She is so patient and helps you get into the correct positions when needed. It is the best hour of the week. I come away feeling invigorated yet chilled, ready to face the rest of the day. Totally recommend her c...”

“Highly recommend this place! Very skilled and committed teachers, lovely venue and the community is very tolerant and welcoming in my experience. Yoga has massively improved my health since starting here 🥰 …”

“I went to Poland2024 to mark my 60th. Cieplice was a perfect venue-fresh air, grand old buildings and an historic spa. The week was a mixture of yoga, spa treatments and socialising, with plenty of free time. The food was great and the group of yogis...”

“Can't say enough good things about Zach and Well-being in your office. I'm halfway though their 8 week mindfulness course and it's been truly transformative. Zach has a very easy teaching style. Thoroughly recommend.”

“Kate is so very welcoming and inclusive. Attending her yoga class is an enjoyable hour every week to stretch, chat and see how the little ones grow over the weeks too! It's really helped my core strength and recovery! Thank you so much Kate xx”

“I joined Ruth's Eat.Sleep.Yoga classes seven years ago as a total novice. I can remember feeling apprehensive when joining my first class, but this was a short lived feeling. Ruth's natural warmth is welcoming and her classes cater for all levels-you...”

“Long Covid medical yoga class I recently took part in a course of #longcovid medical yoga sessions. We were given a series of yoga movements exactly tailored to our symptoms and what we could manage that day. It was incredible, very restful and I ...”

“I have been attending Chris's class for a few weeks. I am fairly new to yoga. There is no pressure to get into advanced poses. You work at your own pace. The classes are relaxing and friendly.”

“The beginner's class is genuinely open to all. Clare gives adaptations for bad back, knees, shoulders and so on. If you arrive exhausted she even suggests some restful yoga poses. We work hard but safely within the constraints of our bodies. Plus she...”