Best Yoga Classes in Bridgend

“Supportive, authentic teacher......Michele shares her knowledge of asana, pranayama,meditation, mantra...a holistic approach to Yoga far more than just asana. I have been a student with Michele for several years and have attended weekly classes and r...”

“An amazing find. Friendly relaxed atmosphere in a stunning setting ~ yoga studio facing the beautiful hillside leading into the Rhondda valley. Came as a complete beginner to yoga and quickly found myself at home here. Instructors kind, welcoming, fr...”

“Krav Maga classes are great! The instructor, Jason, is excellent and the members of the class are very welcoming and extremely helpful to newbies (like me!). There are other classes, and good facilities for training. Highly recommend the classes and ...”

“This is the perfect pregnancy yoga class, you get to meet other mums to be, and Nic the lady that runs it really listens to you and adjusts the class for everyone needs. I really think it's helping me in my pregnancy journey, and I feel so lucky to h...”

“This is a wonderful studio. An amazing atmosphere, with good instructors & therapists. Especially Lisa, who is a special person & teacher who is highly trained & knowledgeable. Highly recommend the church for all yoga levels”

“Stef's yoga classes are brilliant, particularly the Rest, Restore and Replenish events she runs every month or so - the perfect way for us busy mums to relax and forget about the chaos of everyday life for a few hours!”

“Tried my first ever yoga class today in this studio. The staff where really friendly, we told them we are beginners and helped us out as such. They were both really friendly and welcoming. I signed up for a six week pack as soon as I got home. Great ...”

“I have been doing yoga with Annie for 4yrs she is amazing teacher very patient and always explains each movement so easy to follow, classes are very relaxing and friendly would highly recommend her classes as yoga as made such a difference to my body...”

“Simon is a wonderful teacher with a vast and extremely well rounded knowledge of both asana and more spiritual practises. I really enoyed his warmth and the sense of compassion he shows as a teacher while also allowing his student to reach their edge...”

“"I joined Katherine's classes last summer and have become an avid yogi! I am aware of the change in my body and its abilities since starting my yoga journey. Katherine's style of teaching allows me to easily understand how my body functions and the w...”

“Great place for kids to learn karate with female and male senior and junior black belt instructors family friendly karate club”

“This was the first time in years that I've done any yoga and it was also my first time doing an online yoga class. I enjoyed the class and felt really relaxed afterwards. Anjali is a lovely teacher. She explains each move / posture very carefully - ...”

“Yoga is a refined and powerful practice that brings us nearer to our true selves. Over a period of time, we establish close connections between our body, heart and mind, we are able to process experiences as they arise in our lives and we feel equipp...”

“I always look forward to Rachael's classes! They're relaxed, safe and the moves are able to be catered to any ability. Very glad to have found such a great group on my doorstep, thanks Rachael ✨”

“I just wanted to write and say how pleased I am that I found Kalavathi, her teacher training and her yoga classes. I have been able to learn and practice online, which has been a blessing because of the distance from me to the studio Despite being a...”

“Fantastic gym and amazing staff! Lowri was my trainer for a few months before her maternity leave and I can't thank her enough for her help and support she's given me :) The gym is great and has everything you need, definitely recommend trying the c...”

“Lovely atmosphere with a skilled and lovely yoga teacher. Always feel better after leaving one of her classes.”

“This review is long overdue. I've had the best possible experience with PhysioSpace. I had a very painful shoulder impingement and on my first visit, Ed was very thorough and attentive to my issues, giving me the best advice while making sure I under...”

“Arrived stressed and tired and left relaxed and well fed (food excellent). Very enjoyable few days in beautiful location; super hosts, looking forward to next time.”

“Inferno Pilates by Dana is an incredibly rewarding and challenging experience , for that 1 hour , the mind refuses to go any further and the body takes you there the core the glutes and the abs come out becoming stronger and more resilient. Thanks ...”

“Can't rate Sweatfitt enough. I used to hate exercise and now I'm hooked! Brilliant variety of classes with a very welcoming atmosphere by all! The teachers are all outstanding and very supportive! One of my favourite places to be! Thanks Sweatfitt!”