Best Yoga Classes in Haverfordwest

Ashrams have existed in India for thousands of years, functioning as centres of spiritual inspiration, teachings and dedicated practice. People generally go to an ashram to find space to reflect on the deeper meaning or purpose of their life, to study a particular teaching or set of teachings, or for a period of intensive spiritual practice. Moreover, at most ashrams there is a strong spirit of selfless service and an ethos of working towards a goal that is greater than one’s own ego-fulfillment. Different ashrams emphasise different paths and teachings, but all share a broadly similar ethos of focused endeavour aimed at inner growth and transformation. By providing a focused space for us to look inwards to see how we function on a deeper level, and the multifaceted support to help us deal with what we find, they facilitate a process that is valuable both to the individual and to society as a whole. For the more deeply we can develop genuine self-understanding the more spiritual nourishment and inner strength we uncover in ourselves, which not only brings deeper meaning and joy to our own lives but also gives birth to gifts we can share with the world. As one of the few authentic ashrams outside of India, Mandala Yoga Ashram exists to make the teachings of the yogic sages accessible to a modern audience. We offer residential retreats at our beautiful hilltop ashram in Wales, as well as online courses, an online community, and a virtual library of free yoga teachings.