Saint Albans

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Best Yoga Classes in Saint Albans

Handpicked from 158 vetted & reviewed Yoga studios in the Saint Albans area, discover the top 5 leading options among the selected group of 24 finalists.

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Clarity Yoga Shala

Clarity Yoga Shala

(6)
“I can't recommend this place enough! Yoga teachers are very friendly and welcoming as are others who are practising. The teachers vary in style and there is something for everyone. I also booked a half day retreat which was extremely relaxing and jus...”
In Business Since 2017
Transparent Fees & Pricing
65 Hatfield Rd, St Albans AL1 4JE
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Feel Hot Yoga Saint Albans

Feel Hot Yoga Saint Albans

(14)
“Great studio with a great crew behind the helm. We really enjoyed going to the weekly classes to unwind, and delighted to see it back open again later this month. Highly recommend ***”
Transparent Fees & Pricing
Unit 10, Verulam Business Estate, 224 London Rd, St Albans AL1 1JB
FAQs
What is hot yoga?
Hot yoga is a series of postures and breathing exercises performed in a heated room. The heat allows the body to stretch and compress more deeply, minimising the risk of injury or strain. The heart lungs and circulatory system are required to work harder, giving you a cardio vascular workout. The warmth aids sweating and thereby giving you the added benefit of a detox.
Will I over stretch and do any injury to myself?
No is the simple answer. The point of the heat is to warm the muscles and to allow the joints to be bathed in synovial fluid. It also allows blood vessels to dilate and for your immune response to be gently elevated. The asanas are undertaken in stages, to prepare the body and to give you an option to stop or rest or relax if it becomes too challenging. Our classes are not competitive in nature and although you will work hard, we encourage students to find balance, breath and grace in their practice.
Which class is right for me?
General rule of thumb is the shorter the class e.g. 60 or 75 mins, the less intense the experience. We encourage newbies to stick to the shorter sessions and avoid the 90 mins or 100 mins sessions until they have been practicing for a few weeks. But you are able to try any class. Take a look at the different classes we offer.
Are there any other times I should avoid class?
If you are very dehydrated, or suffering from any cold or flu like symptoms. Everyone is asked to complete a brief health questionnaire prior to taking class, there may also be some circumstances whereby it may be inadvisable to practice, if you have any concerns or would like further clarification please contact us.
More answers can be found on the FAQ page of our website.
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Yin & Yoga

Yin & Yoga

(4)
“Just finished the most wonderful restorative yin session this evening ..... perfect🙏🏻”
In Business Since 2017
Serving Saint Albans Area
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Yoga With Josie

Yoga With Josie

(22)
  • Baby
  • Relaxing
  • Morning
“Josie is such a great teacher! She has built my confidence with yoga so much. Josie makes you feel at ease and very comfortable in her classes. I would highly recommend her yoga classes!”
Transparent Fees & Pricing
Remote Consultations Available
24 Salisbury Ave, St Albans AL1 4TU
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The Yoga Hall

The Yoga Hall

(18)
  • Community
  • Meditation
  • Classes
“Love this place! Have been coming for two years, and plan to do so for many years to come. The atmosphere is welcoming and kind. When I was new to St Albans the Yoga Hall was one of the first places where I started to make friends. I became part of a...”
Emergency Services
11 Hatfield Rd, St Albans AL1 3RR
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Best of 2024

Qualification Criteria for best of Winners

Minimum Overall Score
96 (100)
Minimum Reputation Rank
97.6 Percentile
All of our award winners are based on identifiable facts - reviews, performance, and experience - collected by scientific means. We use this data to assess each business’s essential features, weighting them according to their importance to customers.
Read our methodology
Prominent finalists
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Anna Banana Yoga

Anna Banana Yoga

(8)
“Anna's enthusiasm for yoga is wonderfully infectious! Her outdoor classes in Highfield Park are a real treat and a wonderful way to start the weekend. I've also really enjoyed watching her videos throughout the pandemic giving lots of hints and tip...”
In Business Since 2020
Transparent Fees & Pricing
4 Campfield Rd, St Albans AL1 5JA
Featured

💙 We're not alone in the darkness 💙nnI've been overwhelmed with all the love and support I've received in the last month or so since sharing my personal story of involuntary childlessness and depression - thank you all so much!nnI was too scared to open up about this for a long time, but I'm so glad I did. Because it's such a relief not to have to hide this part of me anymore, and it's enabled me to connect with so many people who have also struggled with their mental health.nnUntil now most of my students spoke only about the physical challenges that brought them to yoga, but all of a sudden by sharing my own mental health challenges they feel comfortable sharing some of theirs. And by sharing a little of our pain and suffering together, it makes us all feel less alone.nnThanks so much to everyone who has reached out, and especially to Angela for allowing me to share her kind and honest reflections 💙💙💙...

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Anahata

Anahata

In Business Since 2014
Emergency Services
7 The Ridgeway, St Albans AL4 9AL
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Stacey Landau

Stacey Landau

(9)
  • Passion
  • Breathing
“Yesterday evening I attended Stacey's The Art of Breathing and I-Rest session. It was wonderfully relaxing and Stacey very calmly explained and demonstrated a number of powerful breathing techniques. Stacey is incredibly knowledgeable and shared the ...”
In Business Since 2014
Minister Ct, Frogmore, St Albans AL2 2NF
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Yogalex Flow

Yogalex Flow

(9)
  • Hot Stone Massage
“Alex is a wonderful yoga teacher. It was a joy to attend her yoga wellness retreat. It was incredibly well planned. Beautiful yoga practices, delicious food, time and space to do your own thing, walk, read or chat. The inclusion of a hot stone massag...”
In Business Since 2020
22 Bury Grn, Wheathampstead, St Albans AL4 8DE
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Fit From Within

Fit From Within

(1)
“Liz & Wayne are amazing - caring kind holistic & very knowledgeable. Pilates, yoga, meditation & overall health, well being & wholeness are their thing! Highly recommended”
In Business Since 2017
Remote Consultations Available
132 Cottonmill Ln, St Albans AL1 2EZ
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Iyengar Yoga Classes

Iyengar Yoga Classes

(2)
“Steve Lamont is a great teacher. He really knows what he is talking about and explains it very well. Some yoga teachers are not properly trained - Steve is not one of them.”
Fleetville community centre Royal Road, St Albans AL1 4QL
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Hatha Yoga

Hatha Yoga

(1)
“I feel very comfortable in Julie's class, she encourages you to move forward with your practice, but without putting pressure on you to do more than you are ready for. It is a relaxed and friendly group.”
Charles Morris Hall, Tyttenhanger Grn, Tyttenhanger, St Albans AL4 0RN
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Kundalini Yoga

Kundalini Yoga

(1)
“A calming and unique enviroment for Kunalini and meditation. Guru Ram Kaur patiently guides you through the set and gives you a great insight for movements.”
In Business Since 2003
Sleapshyde Ln, Smallford, St Albans AL4 0SE
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St Albans Yoga

St Albans Yoga

(2)
“Nice Village”
31 Rowlatt Dr, St Albans AL3 4NA
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The Pilates Pod

The Pilates Pod

(30)
  • Classes
  • Feel
  • Pregnancy
“Michelle and Ed are lovely, committed local business people who have built up the Pilates Pod through hardwork and devotion to wellbeing. The Pilates Pod is a relaxing space and everyone is friendly, warm and supportive. Lovely place, great people....”
Transparent Fees & Pricing
Remote Consultations Available
Serving Saint Albans Area
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Respira Yoga London

Respira Yoga London

(27)
  • Mind
  • Mental Health
  • Feel
“Cannot believe the difference it has made to my body. I feel so relaxed when leaving the class. Has also now helped a great deal with my running. Cannot recommend it enough.”
Emergency Services
Serving Saint Albans Area
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Soham Yoga London

Soham Yoga London

(30)
  • Space
  • Practice
  • Needs
“Recently started yoga classes with Soham after a long break over Covid with another yoga school. Attending classes with Shoba. She is patient and knowledgeable; advising individuals and suggesting tweaks as necessary. Although early days, I feel the ...”
Transparent Fees & Pricing
Serving Saint Albans Area
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Yoga Collective

Yoga Collective

(28)
  • Space
  • Yogi
  • Skills
“Yoga collective has offered an incredible experience thus far using the 14 day intro offer - I will definitely be incorporating this practice more into my life”
Serving Saint Albans Area
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Forever Body Yoga

Forever Body Yoga

(17)
  • Relaxing
  • Course
  • Pregnancy
“I really enjoyed the Yoga Basic course. It was a fantastic introduction to the activity through Kirsti's fun and relaxed approach to teaching. She kept us all engaged and continued to challenge us to see just what our bodies could do. Each week I was...”
Remote Consultations Available
The Seed Warehouse, The Wash, Hertford SG14 1PX
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Radha's Yoga Project

Radha's Yoga Project

(14)
  • Feeling
“As a fitness professional myself, I really look for classes that challenge me in the right way. Radha's yoga project gives the perfect balance of hard work and challenging sequences but also the relaxation and calmness that I seek from Yoga classes....”
157 Valley Rd, Rickmansworth WD3 4BR
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Pranasana Yoga

Pranasana Yoga

(19)
  • Breathing
  • Practice
  • Needs
“Wonderful teachers, who practise what they preach in their own everyday lifes, always happy to provide support and encouragement in your own self development.”
In Business Since 2007
Transparent Fees & Pricing
Serving Saint Albans Area
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Green Tree Yoga

Green Tree Yoga

(11)
  • Knowledge
  • Class
“I never thought yoga would be my 'thing' but I absolutely love it. Shardy is a brilliant teacher and never makes you feel silly if you cant quite get the move- she caters to all levels of yoga experience. On a personal note I suffer with anxiety ...”
In Business Since 2019
Transparent Fees & Pricing
144 Oxhey Ave, Oxhey, Watford WD19 4HA
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Back to Roots Yoga

Back to Roots Yoga

(24)
  • Passion
  • Feel
  • Classes
“Vishal creates a welcoming and comfortable atmosphere in his classes. As a beginner to Yoga, I like his patient and diligent approach to helping me improve at a pace that is right for me. There is a welcome offer available for newcomers and a variety...”
In Business Since 2021
Serving Saint Albans Area
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Helen Cooper Yoga

Helen Cooper Yoga

(19)
  • Relaxing
“Helen has a very calming effect on me. I was turning to yoga after having a very high pressure career and someone recommend Helen to me specifically (I had done yoga classes before but always felt they didn't fully relax me). Helen manages to get to ...”
In Business Since 2018
Serving Saint Albans Area
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Yoga Therapy Services in Saint Albans Cost Estimates

Minimum cost
£149
Maximum cost
£615
National Average
£198
Avg Per Hour Rates
£48
£173
£320
Typical price range is based on 324 cost profiles
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Average Cost £198
Minimum cost £149
Maximum cost £615
Avg Per Hour Rates £48

Typical range $173 to $320 is based on 324 cost profiles.

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Yoga Studios near Saint Albans

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