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Forever Body Yoga

(28)

Tailored
Humour
Relaxing

“I've been doing Kirsti's pregnancy yoga classes throughout my entire pregnancy and have looked forward to them each and every week. Not only has she helped ease my back pain and educated me on my changing body, but her beautiful relaxations and affir...”

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Yoga With Sunil Hertford

(36)

Life
Students
Suit

“The classes are very thoughtfully constructed, and always provide a variety of movements and poses that allow all people to feel both challenged and supported. Sunil is a great teacher, and goes out of his way to make sure everybody feels welcome and...”

FAQs

Why is Yoga good for you?

On a physical level Yoga will stretch deep muscle fibers and connective tissue called fascia. This movement helps the body to remove dead cells and regenerate. You will also breathe deeper than normal and this intake of oxygen helps to calm the body, relax muscles and stimulate the lymphatic system. There is a consistent focus on moving from the core of our being, this will develop lower back, abdominal and related muscle groups thereby counteracting the negative effects of driving for long periods or sitting at desks.

Do I need to buy a Yoga mat?

No. There are 5 spare mats available at class. Once you become a regular attendee it would be helpful to free up mats for new joiners. You can even buy a Yoga mat at class at cost price.

Can men do Yoga?

Yoga is for all people; indiscriminate of gender, race, creed, body shape, flexibility or income. Yoga originated in what is now know as India but it existed long before the nation of India. Yoga belongs to all of humanity; we come to class because of the felt benefits that we experience.

Is Yoga religious?

Yoga has a connection with Vedanta, the philosophical aspect of Hinduism. However, these classes are not oriented toward Hinduism. There is an exploration of the self, during class you will be invited to turn your gaze inward to discover what you feel in a pose. But there is no religious aspect to this.

We try to answer commonly asked questions like these on the FAQ page of our website.

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Yoga With Fabrizia

(7)

Poetry
The Mind
Words

“Fabrizia offers the most nurturing, soul recharging yoga at the beautiful, warming strawbale. Her flow is like no other I have tried and I always come away feeling full, warm and grounded. Exercise for the mind, body and soul! Would highly r...”

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Alex Pinto Personal Trainer

(4)

“Simply the best Trainer I have ever had. Instruction both clear and methodical; my strength and movement range have improved immensely. I cannot recommend Alex Pinto highly enough. The man is worth all 5 stars!”

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Hertford Yoga Shala

“May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom.”

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Soham Yoga London

(50)

Ability
Health
Asanas

“Soham Yoga is amazing in every way! The membership cost is extremely reasonable considering all of the classes you have access to, and they are all wonderful and varied. I have learnt so much about different yoga practices from the experienced, profe...”

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Wedoyoga

(23)

Bathroom
Products
Hiit

“Best practice I have done in a long while. Having returned to yoga in recent months, WEDOYOGA offers an array of classes from restore & flow to HIIT yoga. Looking forward to the up and coming outdoor classes in their own back yard 🧘🏼‍♀️🤗 …...”

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Respira Yoga London

(50)

Evening
Vibrations
Sound

“Isabel's retreats and classes are complete bliss. All physical and mental knots and niggles become undone. I always leave with my mind at peace, my body unfurled and my soul calmed. The pace of teaching makes you feel safe and held and are very incl...”

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Yogaloom Pilates

(50)

Sound Treatments, Birthday Parties, Group Personal Training

“I recently had the pleasure of attending a yoga retreat that exceeded all expectations, offering incredible value for the experience. It provided an enriching and rejuvenating experience without breaking the bank. From the quality of instruction t...”

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The Good Rooms

(48)

January
Music
Space

“The class was really very challenging for me and It was my first ever Pilates class. The teacher was AMAZING, very knowledgeable, thorough, engaging and welcoming, as was the class. I wasn't particularly good and baring a lot more weight than others...”

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Transform With Ania

(50)

2023
Informative
Healthy

“Lovely day, hosted perfectly by Ania. Beautiful outdoor yoga sessions, informative nutrition workshop and very tasty food! Met some lovely people. Would definitely recommend x”

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East of Eden: Reformer Pilates

(47)

Local Community
Therapy
Ceiling

“Just had a barre class for the first time with Kage and loved it! I have a young baby and these classes at East of Eden are my sanity hour. I especially liked Kage' class as although we worked hard, he took time to explain proper positioning as I hav...”

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Yoga Rocks

(39)

Book
Hot Yoga
Brand

“What a great week! Amazing location, comfortable accommodation and glorious food. And then.... The yoga 💞 Fleur is a wonderful teacher, so intuitive, full of joy and wisdom with her teaching, just a pleasure to be in her company. If you're a fan ...”

Featured

YOGA FUNDAMENTALS WORKSHOP This workshop is ideal for beginners and an opportunity for experienced yogis to brush up on fundamental yoga alignments, as Lara breaks down some of the key postures in the Ashtanga Primary Series, along with their various modifications. If you're sometimes confused by conflicting alignment cues for your unique body and intentions, or if you're new to yoga, or maybe you've been practicing for a while but feel you may have got into habits that may not be the best for your body, then this workshop is for you! To book, just select the workshop from our timetable page.

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My Gravity Fitness & Dance

(41)

Confidence
Flexibility
Atmosphere

“They say like attracts like! Well here is where I found my tribe. Everyone is so supportive and I love that we all push each other to do our best. Its a fun environment to be in, making connections with strong women (and men) and making great friend...”

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Blaze Gym

(45)

Cold
Mirrors
Money

“The gym is nice and very clean. Great machines and lots of equipment. The one thing I don't like that conditioners are always on and you can't exercise in a T-shirt as it's freezing cold. That's too much for winter time.”

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Yoga With Josie

(37)

Injury
Morning
Retreats

“Best Yoga teacher I have had. The retreats I have attended have been nourishing, healing and transformative. One of the retreats I went to gave me the nurturing, time and space I needed to free up my mind, and I came up with an idea for a new busine...”

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Yoga Collective

(50)

Suit
Hot Yoga
Space

“I used to enjoy yoga but with Yoga Collective I have become an addict. Under the guidance of Aimee and her well chosen mix of teachers, I have experienced a good mix of hot yoga, stretch, yin yoga and restorative yoga. after a truly hectic work day, ...”

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Yoga by Dr Mala (Watford)

(50)

Holistic
Birth
Breathing

“I've been going to Dr Mala's pregnancy yoga classes since my second trimester. I have pelvic issues preceding my pregnancy and informed her of it prior to starting the classes and she accommodated my exercises during classes for this. Now that ...”

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North London Yoga Centre

(46)

Students
Catering
Relaxation

“I have been attending weekly yoga sessions with North London Yoga Centre for some years (Covid shutdown excepted!), and am very pleased with the experience. The tutors are experienced and have a calm and relaxing style which is very destressing, whil...”

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Yoga Classes Hendon

(39)

Funny
Personality
Chair

“Excellent yoga, fitness and stretching class. Thierry is a very experienced yoga teacher. He has comprehensive knowledge of physiology and all yoga practices, so he can make each class different and they help contribute to all-round joint and muscle ...”

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Trojan Fitness

(49)

Results
Motivated
Professional

“For a while I had Matt as my PT and was a great time! His energy it's amazing I felt really comfortable sinse the beginning. He is super professional and organised with all written down, calculated and timed which makes you feel that you are really b...”

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Yogasisters

(38)

Circle
Mentally
Baby

“We started mum and baby yoga with Karina when my second child was 3 months old. It was the highlight of my week as Karina is very kind and thoughtful and the group is supportive. The class is a great mixture of time to focus on you, allowing you some...”

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The Yoga Hall

(25)

Hatha Yoga
Chanting
Community

“Warm, friendly and welcoming. I have been visiting The Yoga Hall for many years and couldn't even begin to describe the benefits that I have reaped from my practice there. I feel so lucky to have such an amazing, open-hearted yoga community close by....”

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Beyond Move

(30)

Pregnancy
Community
Injury

“I am the next Kate. After 3 years of my own health issues, not problems, and unfortunately my husbands horrible cancer diagnosis, I was in need of a lot of me time, Beyond Move has given me so much of my life back. Not only is my mind and body feeli...”

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Average Cost	£132
Minimum cost	£91
Maximum cost	£263
Avg Per Hour Rates	£41

Best Aerial Yoga Classes in Hertford

The highest-rated Aerial Yoga Training companies out of 52 vetted & reviewed in the Hertford area.

Forever Body Yoga

Yoga With Sunil Hertford

Yoga With Fabrizia

Alex Pinto Personal Trainer

Hertford Yoga Shala

Soham Yoga London

Wedoyoga

Respira Yoga London

Yogaloom Pilates

The Good Rooms

Transform With Ania

East of Eden: Reformer Pilates

Yoga Rocks

My Gravity Fitness & Dance

Blaze Gym

Yoga With Josie

Yoga Collective

Yoga by Dr Mala (Watford)

North London Yoga Centre

Yoga Classes Hendon

Trojan Fitness

Yogasisters

The Yoga Hall

Beyond Move

Aerial Yoga Training Services in Hertford Cost Estimates

Why these companies made our list

Aerial Wellness near Hertford

Popular in Hertford