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Sunil's Secret Space Yoga Hertford

(30)

Practice
Flexibility
Feel

“Sunil's Yoga classes provide space, calm and stillness and no matter how the day has gone before the class, I always leave feeling better. As well as being great exercise building my strength, balance and flexibility, I have learnt that yoga is so mu...”

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Hertford Buddhist Meditation Group

“If you ever want to discuss your meditation practice, or have any questions about Buddhism or about how to get more involved or take things to a deeper level please feel free to ask one of us eg email, or Facebook post or message.”

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Clarity Yoga Shala

(6)

“I love my yoga sessions at Clarity yoga.Every week I go on a Wednesday and it is the highlight of my week, Melanie is a wonderful teacher and a beautiful energy. Thank you.”

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Reikilifecoach

(30)

Goddess
Healing
Experience

“I started the morning feeling stiff and with alot on my mind. After Claudia's Chakra dance I felt great! Relaxed in mind and body. Calm and focused throughout the day. It's more than just dancing, Claudia shares knowledge as she takes you through e...”

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Happy Stance Yoga Therapy

(30)

Classes
Aptitude
Health

“Happy Stance Yoga Therapy is a wellness intervention I can highly recommend, based on my experience learning movement and mindfulness with Aleksandra. The classes I have participated in have always left me with a feeling of calm motivation to pursue ...”

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Divine Health and Wellness

(23)

Retreat Parties, Mindfulness, Reflexology

“I can honestly say the name of this company says it all! The treatment from Kat was divine! Reflexology is great for everyone but being like lucky enough to have several treatments when pregnant was a real treat and made such a huge difference to my ...”

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Meditation Courses Limited

(25)

Learn
Life
Feel

“I did Jennifer's Beginners Meditation course because I was looking for calm in my life. There are plenty of people out there who use meditation as part of therapy but I wanted to learn how to do it on my own from a real pro. Jennifer is a qualified a...”

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Elizabeth Biddlecombe

(11)

Life

“Elizabeth has really helped me deal with a traumatic experience and taught me effective ways of dealing with anxiety - she personalised the programme to best meet my needs and is a great listener. I'd never had hypnotherapy previously so it was a rea...”

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Jess Horn Yoga

(22)

Mind
Sound
Classes

“I have recently returned from a wonderful Yoga on a Shoestring retreat at La Suryalila in Andalusia with Jess Horn. The location and surrounding areas were outstanding and the yoga classes with Jess the perfect balance of movement and stillness. Jess...”

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Tuned in Sound

“The gong sound can shut down the mind chatter taking us automatically into meditation. The automatic meditation is a result of the brain not being able to analyse and classify the complexity of the sound being produced, so it gives up allowing the ri...”

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Sahaja Yoga Meditation Class

(6)

“It's Free For all Religions and It's non chargeable You can only join for the joy of your life and enjoy every moment of your life.Its dynamic and living process.You can feel it through cool breeze .Jai shri Mataji 🌹”

Featured

Come and give it a try:nnSAHAJA YOGA MEDITATION AT ST.STEPHEN'S GREEN APR SAUTRDAY AT 12:00PMnnMeditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise it isn't your typical Meditation. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your way. Our volunteer experts are always available to help.nnReady to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. It's all about energy â guaranteed pure and carbon neutral, and you can never have too much of it.nnThe best part? All classes are free. No strings, no catch.nnEveryone is welcome. Bring a friend, bring yourself â all are welcome.nnWhat is going to happen?nnAï»¿ short demonstration of the meditation techniques of Sahaja Yoga. Just pass by from 12:00 to 15:00 for a 5/10 minute stop to recharge yourself and experience something new of your inner being. Totally free of charge!nnShould I need to bring anything?nnNo, as far as you can sit on the ground or on the Bandstand field. Otherwise, you can bring a mat or a folding chair.nnAï»¿bout Sahaja YogannSahaja Yoga Meditation was developed by Shri Mataji Nirmala Devi. It involves awakening a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening of this Kundalini energy and the inner journey of self-discovery is known as Enlightenment (Self-realisation).

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My Present Mind

(10)

Mindfulness
Meditation
Feel

“We had a fantastic corporate session with Michelle as part of Stress Awareness Month at our company. Michelle was great to work with, giving lots of information and answering queries promptly. The session itself was great, beautifully set up - Miche...”

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Nur Therapy Cupping Centre

(20)

Heal
In Shaa Allah
Clinic

“I went for a cupping session for my left knee. Cupping was conducted on sunnah points and my knee. There was a substantial improvement after just one session. I look forward to many more to heal naturally. The massage was also lovely. The therapist w...”

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Stacey Landau

(9)

Breathing
Passion

“Having attended and loved Stacey's yoga sessions I had the opportunity to work with Stacey to support my breathing techniques. It was the best decision I am ever made! As an asthmatic I have had ongoing problems with my breath for many years. Working...”

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Presence of Mind

(4)

, FOR Schools,

“Silent retreat Saturday 19th October 2019 This was my very first silent retreat so I didn't know what to expect. It was an absolutely brilliant day which I thoroughly enjoyed. It gave me the chance to focus on my own well being, deepen my practice a...”

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Karmaspace Yoga

(8)

Tailored

“Great teacher who adapts her class to each individual's needs and is very knowledgeable about all things yoga, ensuring you really explore the full experience taking account of your abilities. Highly recommend.”

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Space For Insight

(8)

Needs
Yoga
Knowledge

“Maggie has been my TM guide and therapy yoga teacher. I have multiple sclerosis and she has been there for me at key moments in my life. Seeing her for my one-to-one sessions is one of the highlights of my week. I love her energy, kindness and humour...”

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The Rehabilitation & Wellbeing Clinic

(9)

Chiropractic, Current Services, Rehabilitation

“Mike is incredibly professional, offering an amazing range of services. I have been seeing him on a weekly basis for chiropractic care and reaping the rewards. I have only just started seeing him post lockdown but feel incredibly safe and secure when...”

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Yogin

(6)

“My wife and I have been going for classes here for the last eight months. Diego is a dedicated and fluent Yoga teacher with years of experience behind him. His classes are relaxed, constructive and focussed. The classes are never overcrowded, the atm...”

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Pills of Moksha

(5)

“It was my first sound therapy session and It completely exceeded the expectations. Azzurra was charming and professional. Her passion and knowledge is outstanding. I have already booked another session and I can't wait to attend again. I wish Azzurra...”

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Hypnowellness

(6)

Professional

“The therapy venue is very easy to find and parking is convenient. Paul has a very professional approach with knowledge and qualifications appropriate to Hypnotherapy. I had a series of sessions for fear of flying and and the results were very good....”

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Trauma Recovery CIC

WHO WE Work With

“Trauma Recovery CIC is a not for profit making Community Interest Company set up by three partner Directors who have years of experience dealing with sexual, domestic & relational trauma. It is our mission is to build a safe, supportive and sus...”

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Armindyoga @ Mindyoga.

(3)

“Mindy is a calm, professional and warm teacher. I've thoroughly enjoyed my online sessions with her, my body and soul are full of gratitude. XxX”

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Yogamindspace

(3)

“No matter which class you attend the instructors are all of the same ilk , its a throughly enjoyable experience even to someone like myself who has only been attending since October 17, no pressure, work at your own pace , and they explain everything...”

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Average Cost	£97
Minimum cost	£49
Maximum cost	£334
Avg Per Hour Rates	£41

Best Meditation Classes in Hertford

The highest-rated Awareness and Relaxation Training companies out of 62 vetted & reviewed in the Hertford area.

Sunil's Secret Space Yoga Hertford

Hertford Buddhist Meditation Group

Clarity Yoga Shala

Reikilifecoach

Happy Stance Yoga Therapy

Divine Health and Wellness

Meditation Courses Limited

Elizabeth Biddlecombe

Jess Horn Yoga

Tuned in Sound

Sahaja Yoga Meditation Class

My Present Mind

Nur Therapy Cupping Centre

Stacey Landau

Presence of Mind

Karmaspace Yoga

Space For Insight

The Rehabilitation & Wellbeing Clinic

Yogin

Pills of Moksha

Hypnowellness

Trauma Recovery CIC

Armindyoga @ Mindyoga.

Yogamindspace

Meditation Training Services in Hertford Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Hertford

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