Absolute Body Solutions

Eamon is an amazing PT who helped keep me motivated during multiple difficult times over the past 16 weeks and was always just a message away if I had any concerns or queries.

With the help of Eamon’s guidance, support and motivation I have got some amazing results losing over 14kg, whilst building strength and now feeling the strongest I have ever felt.

Thanks to the motivation and guidance of my trainer Keeley, I’ve managed to discover a new found love for training and the confidence to do so.

Andy has helped me achieve a level of strength and fitness I didn’t think possible at my age (46) and I can honestly say I’m in the best shape of my life - mentally and physically.

Weekly workout ideas, meal plans and general advice always on hand, ABS is genuinely a fantastic start for anyone and for those who wish to train themselves to the limit.

I had the luck to train with Keeley, and she has been fantastic: she has constantly pushed me in each session still being mindful of some limitations due to old injuries, has shown deep knowledge of all the training aspects and has always been happy to answer my questions on the diet or exercises.

So much so we have decided to carry on for another 6 weeks as we got so much out of it.

Keeley has been so informative and helpful and is part of the reason why I'm going to do another 6 weeks.

He pushed me every session and for somebody that enjoys going to the gym, he’s grown my confidence going forward to work out on my own, which is exactly what I needed.

Keeley has really helped give me the confidence to move forward with my fitness journey and I will always be incredibly grateful for all the help and support she has provided.