Fast Track Fitness
I've been training with Tom, George, Rachel and the team for around 5 years now and I couldn't rate them more highly. Every EMS session is slightly different depending on your focus and the range of exercises chosen, but each one gives a deep tissue workout that you can feel for days afterwards. I'm a keen runner and cyclist, and EMS really compliments my other training. In fact I believe it's a big help in keeping me injury-free by working all the muscles and stabilisers I might otherwise miss. To cap it all off, they're all lovely warm people who care about doing a great job. Hats off to all of you at Fast Track Fitness!
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Rates, surcharges and fees are advertised on Fasttrackfitness.net
Sentiment Analysis
Having had EMS sessions weekly for some months now, I have absolutely noticed the improvement in my muscle strength.
My core strength has improved dramatically which has alleviated my back pain.
As someone who's time-poor, Fast Track's EMS sessions have proved to be a really efficient and effective way of training, and I can't recommend Tom and the team highly enough - they're all lovely people, even if they do put you through your paces!
All instructors were encouraging and totally professional whilst keeping the session fun.
Given I have to manage my energy levels, a short personalised EMS workout suits me down to the ground.
We have completed 12 training sessions with George and have really noticed the difference in our tone and strength.
) he has helped me take control of both my eating and drinking habits, and identify other activities that are building my overall fitness and strength.
As a Chief Nurse and Surgeon at Southampton General it has been pretty full on so training has not only improved our fitness but has also been good for our personal well being.
Great workout, better than weights and superb client care - its a real pleasure to be trained by the Fastrack Team
I started training with George at Fast Track EMS to help me support a long term chronic illness and it's been a great way to condition my body and build muscle to support my day-to-day life - I'm really feeling the benefits.
Your opinion is important
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.