Fine Tuning Pilates
(16 Reviews)
Pilates has many mental and physical health benefits. It is a journey that improves your core strength, flexibility, mobility and restores balance to your body. Through this practice, you will gain body awareness, improve your posture and develop long, lean and strong muscles. It can help you to achieve your other goals in life. Regular practice can also support rehabilitation and help with lower back pain.
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Sentiment Analysis
Focusing on the technique and helping you go to the next level.
She has been amazing at explaining and demonstrating what we need to do and what we are meant to feel when we get it right.
Gi has been great, really knowledgeable and caring, and she always takes the time to ensure that I am moving correctly and building up strength gradually, whilst responding to my different experiences of pain.
I have attended Gi's mat and equipment classes for several years and over that time I have seen a great improvement in my strength and posture.
Her knowledge of the body and how it works is exceptional and shows in how she is able to adapt exercises for each individual, even within a group class.
To anyone seeking a Pilates instructor who goes beyond the norm, who understands the subtle artistry of movement, and who creates an ambience where your body and mind can flourish, look no further.
Highly recommend her for a friendly and effective Pilates experience!
This is a tranquil space where you can focus on your own improvement.
She really knows what she is doing and you will see an improvement in your fitness if you attend her sessions.
Her teaching approach is friendly, professional and very much spot on, with the session taking place in her clean and well-equipped studio.
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