
Thanks for stopping by. I'm a Body Control Pilates Teacher® based in Fulflood, Winchester. I live by and love Pilates; I've seen first hand how it can Improve posture, whole body strength, joint mobility and muscle tone. It's a safe, precise, and functional meth od for moving both on the mat and off it in everyday life. I currently host Gentle and Improver/Intermediate Pilates classes in central Winchester. I have also trained to specialise in:
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In Business Since 2017
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Sentiment Analysis
Her classes are well prepared and thoughtful, she gently adjusts every move for everyone's ability or injuries, she gives insight into the movements and their benefits and she is a huge amount of fun too!!
I've just finished two blocks of post-natal pilates and it's done my body and mind a world of good (the freshly baked goods at the end of each class is a lovely touch too!
I particularly like how Jill gives to tips to use Pilate moves in your everyday life, this has improved my pram pushing technique no end!!
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