Holistic Yogi
With two decades of expertise in the Health and Fitness and Wellbeing industry and a unique blend of qualifications and time tested experience, I have taught coached and guided countless individuals, especially women in their 40s become fitter, stronger and healthier in both body and mind! Alongside achieving the body shape they desire, they experience more energy and motivation in daily life, create an unstoppable mindset and continue to pursue the life they love.
Official Website
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- Health & wellness website
Sentiment Analysis
Karen is a brilliant teacher, clear in her instruction, and understanding ones weaknesses so I could adapt postures that seemed difficult.
I attended her yin yoga class and felt great afterwards.
I have known Karen for many years, I cannot recommend her enough, she is a true professional but so approachable and there isn't anything she doesn't know when it comes to training, wellness and now yoga :)
I am a 65 year old Managing Director of a busy construction company and for the last four years Karren has helped me develop exercise and nutritional programmes which have seen me shed forty pounds and achieve levels of fitness which even I am surprised to have reached.
) at the highest level in her field (body building), with the strong mental approach and framework necessary for this.
We have trained together for a while now and she is so knowledgeable on not only her yoga and training, but also her advice on nutrition and wellbeing too.
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